Archive for January, 2009

How to cleanse the colon? Best colon cleansing product…

Posted by admin on Thursday 29 January 2009

Wondering how to cleanse the colon? check out the best colon cleansing product here – More tags: colon cleanse colon cleansing colon cleanser colon cleanse

Duration : 0:1:22

More …

Technorati Tags: , , ,

Week 1 Isagenix Weight Loss Cleanse

Posted by admin on Tuesday 20 January 2009

My journey through weight loss with Isagenix cleanse. Lost almost 10 pounds in the first 9 days. Watch me lose weight, and become a babe!

You will need to go to LedByDreams(dot)com
and order either the 9 day cleanse or the 30 day cleanse.
Buy at wholesale, NOT retail! You will save more money and be able to make commission once someone orders from you.

Isagenix cleanse not scam does work reviews new report journey story chub2babe chub babe lose weight fast fat loss exercise hot to results testimonials celebration day 30
“Isagenix Reviews” Isagenix Reviews Cleansing

Duration : 0:4:58

More …

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

84 Days In 48 Seconds: Weight Loss Time Lapse

Posted by admin on Tuesday 20 January 2009

Where I am Today –

Song: Better
Artist: Guns N Roses

AS SEEN In Mens Fitness US Edition & On TV in Japan which has used the “time-lapse” portion of this video in a 5-minute profile on my fast weight loss journey that was broadcast on national TV to 5,000,000 people.

They filmed me in my house taking a daily picture, in the gym and eating clean! If you want to watch this clip go to my blog listed above.

The reason I am saying this here is because of the “it’s fake” comments I get. If you watch the TV clip you will see that I am a “real person” and I really do train and eat clean to get the results I have. *Due to Copyright this TV clip cannot be uploaded to YouTube but you can watch it at

THE TRUTH ABOUT THIS VIDEO: First and foremost I want to thank the overwhelmingly positive feedback and comments to this video.

Secondly, I am not “special” and neither is the transformation. Thousands of people all over the world do this kind of thing all the time (myself included, 7 years ago). This transformation has more to do with the mind than the body. The body is merely a physical representation of your daily thoughts and actions.

Anyway, a lot of people have commented on the “unbelievable” fat loss from my first picture in black shorts and my official Day 1 picture. Just to clear it up, if you watch the video closely you can clearly see that I state that the first picture is from July 2003.

My “Day 1” picture is 3 and a half years later on November 8, 2006 as evidenced by the date on the newspaper (which you can see in the video clearly if you pause it.)

The primary goal of taking pictures and blogging every day was not to make a video. The reason why I started this project was a way of holding myself accountable. 7 years ago I was in shape, then I lost the plot big-time.

I then spent 6 years overweight and at times bordering on obese like in the picture from July 2003. Trust me, I have enough “before pictures” to fill a family album.

This time I decided to try something different. Take a picture every day (except for a few rest days). Taking a picture every day motivated me to push through the pain barrier every workout because I knew I had to take a picture that evening.

Now of course, once I finished the 12 weeks I was proud of my achievement and I did have a new-found confidence after 6 years of being out of shape. The reason I put this “time lapse compliation” video on YouTube was in the hope it could inspire some people out there who are overweight and want to change their life. This video does not promote anything, except for taking massive action on your dreams!

This transformation is consistent with eating clean and working out hard. It is not amazing, nor is it rocket science. But there are no “magic bullets”, no supplements and no “secret workout routines” that will do the job for you.

Adam Waters

Duration : 0:2:31

More …

Technorati Tags: , , , , , , , , , , , , , , , , ,

During the ionic mineral sea water cleanse. the last supper

Posted by admin on Tuesday 20 January 2009

During the ionic mineral sea water cleanse. the last supper
To learn more go to or
While the name is funny, the problem is not so funny. If you want to end:
Candidasis (Overgrowth of yeast and/or fungus)
Irritable Bowel (General bowel sluggishness)
Other Digestive Ailments
then our 100% all natural constipation relief product is just what the doctor ordered. Over 1,000,000 people can’t be wrong an here is why…
In 1999 my wife was diagnosed with breast cancer. I was stunned when she was told that day she had cancer . It was hard to comprehend. I thought only “other people” got that. I dropped everything and studied, asked, researched…desperate to find what was working, where…and how I could save her.

I found out so much incredible information…I wanted to shout it from the roof tops. It could save so many lives. Unfortunately I did not find out such important life saving facts in time…my wife died in 2001.
I felt strongly that I must share this information I found. It is my mission. If it saved only one life, if it kept only one person from going thru the horrendous pain and suffering I saw my wife, such a kind, caring and loving human being go thru, I would feel successful. Then I got caught up in the onslaught of medical bills and my attention and time went to dealing with that.
The foundation to your health is your colon. Detoxification! It might be something you’ve never heard your doctor say. When we don’t go (poop) the way we should (1-2 times per day), our bodies begin to reabsorb all those toxins it had sent to the colon (the toxic waste site) to get out of the body.
When you are constipated, parasites (Yes, parasites!) have a better chance of attaching themselves to the walls of the colon which will in turn cause many more problems (and they get the food first, before you do…feeding them and starving you!). Daily bowel movements don’t give them a chance to attach and anchor to your colon.
To learn more go to or

Duration : 0:3:20

More …

Technorati Tags: , , , , , , , , , , , , , , , ,

Before the ionic mineral sea water cleanse. the last supper

Posted by admin on Tuesday 20 January 2009

Before the ionic mineral sea water cleanse. the last supper
To learn more go to or
If you experience excessive amounts of bloating you may want to consider changing your diet. Foods that can cause the accumulation of gas include: beans (particularly baked and dried beans), dairy products, root vegetables and cabbages, prunes, wheat and whey products, pan fried, deep fried, and oily foods, and finally, carbonated beverages. These are just a few of the things you may want to avoid if you’re striving for a gas-free diet. And don’t over eat. That’s a big one, and you will be too if you keep overeating.
If you want to get rid of bloating, you may want to ess the possibility of a food allergy. This can be done without the help of a physician, at first, by starting what we call a diet journal or diet diary. Basically, what you do is write down everything you had to eat each day along with whether or not you experienced any bloating. If you have continual symptoms, you may want to try changing up your diet to see if they go away when you don’t eat dairy, for instance. This is really the only way to zero in on a food allergy if that’s the problem.
The most common and unrecognized causes of bloating is lactose intolerance. I’m lactose intolerant, and for the longest time I had no idea why it was I had a lot of gas, gas pains, and bloating. Well, I finally figured it out after drinking almost a gallon of milk in one day. I’ve never been in so much pain (or the bathroom) at one time. Want to know if you’re lactose intolerant? Just down a glass of milk and wait for either the gas, bloating, or diarrhea to come out the other end. Dairy isn’t a hard thing to avoid and luckily they make lactose free milk!
Irritable bowel syndrome may be the cause of your bloating, and treating it might be the solution to getting rid of your bloating problem. Everytime someone says IBS or irritable bowel syndrome, I think of that guy with the german wife from The Lady Killers. IBS is a problem with the colon, and its regulation of the digestive process. It can be dealt with by taking more fiber and avoiding those things that irritate your colon, like coffee, cigarettes, and spicy food. You should probably see a doctor if you think you have IBS. Speaking of doctors: If bloating persists, you may want to see your doctor and get a colonoscopy done. It doesn’t sound fun, but a colonoscopy is a good idea if you’re having serious bloating problems because the colon plays a major role in the regulation and fluidity of your digestive system. A problem with your colon doesn’t necessarily mean colon cancer, but it most certainly means that your tummy won’t be a happy camper until you get that colon fixed and get rid of bloating ociated with your irritated colon.

To learn more go to or

Duration : 0:2:6

More …

Technorati Tags: , , , , , , , , , , , , , , , ,