Archive for July, 2009

I have heard the Acai berry and Colon cleanse "diet" works really well. I am iffy on taking these supplements – do they work? what kind of effects will it have? If I take this am I going to be in the bathroom all day and night?

When I was interested in this, I read the reviews on (that’s where I was buying it from since I didn’t want to give my debit information to some site I didn’t trust).

Basically, what I got from that was that the acai berry supplement energizes *some* people, but doesn’t really contribute to weight loss at all.

The people who were pleased with the Colon Cleanse were using it to become regular and not to lose weight. Some people said that they had lost a few pounds from removing all the waste that had built up in their intestines. Generally, the people who were trying the acai/colon cleanse combination did not lose weight, or did not lose enough weight to be satisfied.

If you read the directions, you have to adjust the number of pills you take so that you are having 2-3 bowel movements per day.

Side effects include cramping, bloating, and diarrhea.

I read that an unhealthy overworked colon that does it’s job less efficiently can result in unprocessed toxins that end up reaching the joints and that building up and creating sore joint pain
– so secondly would anyone know of any effective colon cleansing supplements – Thank You very much for any help!
It’s always good to look at research done on both sides of the issue, so for anyone that’s done that, Thank you.

Just take fiber. Colon cleanses are BS. I read studies on them and they found that they did nothing beneficial for the body.

what is the best colon cleanse?

Posted by admin on Thursday 30 July 2009

i have spend a lot of money on different colon cleanse and nothing seems to work for me. what is the best colon cleanse for me to lose the stomach fat? and i also lose weight because im tired of spending money and no results. can you all help for some advice and a cheaper way of saving money.

Yeah, dont waste your money on these supplements. None of them work. Your own experience now should tell you that.

Your colon can get some buildup from a low fibre diet. If you want to fix that, eat high fibre foods and drink lots of water.

The only way to lose weight is to eat a calorie reduced diet with mild exercise. 1400 calroies a day with a diet focusing on proteins, a few good fats (nuts, peanut butter, avacados), fruit, vegies and dairy. No sugars, no starches, some good carbs.

Also drink 1.5-2L of water daily. Dont skip breakfast and eat 5-6 small meals a day.

You dont need to work out intensivley. At least not at first.

Has anyone tried Evercleanse?

Posted by admin on Thursday 30 July 2009

Ok, I got this stuff called evercleanse and I have been on website, read every single word on package, and even read reviews and still do not know if I am supposed to take the 3 products in box all together or do 10 days of each resulting in a month. Such as the "cleansing formula" for first 10 days, "Replenish" for next 10 days, and "Colon Health Formula" for next 10 days resulting in a month. All it basically says is once the cleansing formula has began to remove accumulated waste and bad bacteria, the replenishing formula basically replaces the good bacteria that you need. So do you take the cleanse for 10 days and then move on to "replenish" or what??? I mean it just says once it begins, how do I know when it begins? All I know is each "step" has enough to last for 10 days. I mean this stuff doesn’t even say anywhere how long it is to last, even that would help!!!!!! If it was a 30 day program/supply or a 10, I would then know. But then again it says that all of the steps should be taken indefinately!!! This is really confusing…

Throw it out.. I had a friend that tried it did nothing for her , except hit the toilet often.
Besides how would you know if it worked anyway?

Review Colon Cleanse – This is the Real Sh*t – FREE TRIAL

Posted by admin on Thursday 30 July 2009
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