Archive for June, 2010

Why You Should Consider An Herbal Colon Cleanse

Posted by admin on Wednesday 30 June 2010

http://www.mylipocleanse.com
Herbal colon cleansing may decrease the risks of developing certain health problems. Many people who are affected by a health condition have found that cleansing can help their body rejuvenate itself naturally.

Duration : 0:5:48

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Body Cleanse Information

Posted by Ray Baker on Wednesday 30 June 2010

If you have noticed a decline in your health due to no obvious reason and are troubled by its daily manifestations, your body might be asking for a body cleanse. Some symptoms make it easy to determine whether you need a cleansing or not. Signs like headaches, abdominal pains, fatigue, diarrhea, constipation, Candida, bad breath, body aches and digestion problems usually signal a high level of toxins in the body. All of these, and many other signs, mean that you need to remove the toxins from your body.

Toxins are present in everything around us. They enter our bodies through the food we eat, the fluids we drink, the air we breathe and even through the dust particles that enter our eyes. It is almost impossible to stay clear of these toxins and maintain a healthy, clean body. In addition to these outside toxins, many toxins are also produced within the human body. These are a result of undigested food, accumulated waste material due to constipation and the toxicity content of some foods.

Organs such as the liver and the kidneys are responsible for the removal of this waste; however, sometimes the level of toxins can be so high that it impairs the functionality of these organs. With the organs not functioning properly, the level of toxins keeps increasing until they cause serious damage to the body. The usual places for the accumulation of these toxins are the cells of the body, the blood, tissues, brain, colon, kidneys and liver. If toxins remain in the body for an extended period, they can damage the immune system and even prove to be fatal.

The only way to regain your health and normal life is to relieve the body of poisons. In a situation where the natural cleaning process of the body has been thwarted by toxins, it is vital to support the body so it can quickly remove all harmful components. This essentially involves the avoidance of heavy foods like meat and eggs so the system can work undistracted.

As the use of heavy foods will not be permitted during the cleansing time, it can cause withdrawal symptoms like headaches and nausea. In order to reduce these to a minimum, it is advised to take a week to get used to this change. Gradually decrease use of foods that tax the digestive system and distract it from focusing on the already present toxins. These include animal foods, tea, coffee, alcohol and sugar to name a few.

It is obvious that the cleansing period is meant to help the body perform its natural cleansing smoothly and without any extra strain form new foods. This means that the only foods you can eat during the cleansing are fruits and vegetables while avoiding cholesterol and fast food. Although, organic produce is more efficient in this regard, yet in case of unavailability of these, you can choose non-organic too. A body cleanse routine should include lots of liquid intake but remember that this does not involve coffee, alcohol or any other toxic fluid. Increase you water intake as much as possible and you can drink organic teas like peppermint tea etc.

Isobel Fernandez is a skilled guidance instructor who illustrates methods of Body Cleanse and evaluates the best products and services that are out there . You can visit her website healthydetoxcleanse.com to find out more information about body cleansing and other related subjectssuch as the Lemonade Diet.


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I just want to detox naturally but i have read some adverse feedback against some colon cleansers.

"Colon Cleansers" have been debunked as a myth. The icky evacuation they cause, claimed to be the "gunk lining your colon" is actually caused by the so called "cure" and is not in you.

Your body "detoxes" itself constantly. Drinking lots of water will do NOTHING to speed the process, despite what some fools believe.

http://www.quackwatch.org/01QuackeryRelatedTopics/gastro.html

To detox naturally, start with a magnesium citrate laxitive to help clear and serious blockages. Then, just follow this up with a healthy diet with plenty of fiber. Eat rasin bran, cheerios, oatmeal and other whole grain cereals for breakfast.
Make sure lunch and dinner are balanced meals. snack on fruits and veggies. Drink fruit juices and teas and avoid soda and coffee. Alcohol should be avoided while detoxing. Taking a good multi-vitamin helps.

I’ve used cleansing teas and things will come out of your body. Do a tea cleanse once a week, it’s very gentle, you aren’t on the toilet all day. There is no need to buy fancy and/or expensive preparations. Detox tea availible on your supermarket shelf at a reasonable price. It contains basically the same stuff you’d get from a chinese herbalist or holistic practitioner.

Good Luck :-)

where can i buy colon cleansers without buying online?

Posted by admin on Tuesday 29 June 2010

I’m trying to lose weight and be more healthy. I heard colon cleansers help people to lose at least 10 pounds! the only ads for them that i see are online and i dont have a credit card. how can i find them at a real store?

walmart kmart any drug store

Why You Should Consider An Herbal Colon Cleanse

Posted by admin on Monday 28 June 2010

http://www.mylipocleanse.com
Herbal colon cleansing may decrease the risks of developing certain health problems. Many people who are affected by a health condition have found that cleansing can help their body rejuvenate itself naturally.

Duration : 0:5:48

More …