I would suggest try something that works and continue with 15-20 minutes simple work out and good diet plans.

Don’t waste your money. Suggest you make some free trials first.
References :
http://coloncleansefreetrial.health303.com/

I don’t doubt that acai in it’s natural form can work, but most of the products out there are denatured to the point that the health benefits of it are nil to none. I think the word ‘Acai’ is just a buzzword to be avoided. There are many other great products available that do so much more for your health and well being.

Colon cleansing is a mainstay that has lasted for thousands of years and will last for thousands more. This should never be a fad because of all the health benefits it brings. Ideally, everyone should be performing some kind of regular cleansing regimen.

You are doing right for your body by colon cleansing, but what kind of colon cleanse are you doing? Too many cleansing products in the market are nothing more than smoke and mirrors. Plus, the best cleansing program you can do for yourself includes a balanced diet compounded with regular, thorough cleansing for your intestinal tract.

I’m sorry your program is not working the way you wanted it to. I’d like to suggest a program that has helped me and thousands like us to clean our insides. It’s gentle. It’s effective. You’ll lose weight quickly. And you’ll finish feeling like you’re walking on air! There’s a free trial too, if you’re interested. It will absolutely work for you! Click on the link I’ve provided below.
References :
http://www.getbowtrolnow.com

Also, you shouldn’t be able to lose 7 pounds in the first week doing anything. If you do, there is something medically wrong with you, or you are doing something extremely unhealthy, like starving yourself. You should lose at most 2-3 pounds a week. It’s not your fault getting suckered into this sort of thing. The diet industry is extremely unregulated and greedy, and they don’t care about your needs at all.

Losing weight requires three things – optimal diet, exercise, and recovery. You don’t need any pills to help you. You need enough calories to give you energy, but it has to be the right balance of protein, carbs, and fat. You would be extremely surprised to know that fat intake is essential in weight loss – you just need to consume it at the right time. Protein and muscle growth is essential in weight loss – muscle requires more energy to maintain then fat, so the more muscle you have, the more calories your body burns. Also, protein is burned quicker than carbs and fats – your body uses more energy to process foods with protein in it.

You will also be surprised to know that you don’t need to spend hours on end in the gym burning calories. You need to do the right exercises that elevates your heart rate to the proper zone and creates an anabolic state for your body. Running for a couple hours will burn a lot of calories, but interval cardio and circuit training for 40 minutes is just as effective, if not more effective, at burning calories and boosting your metabolism.

The most important part about losing weight is the recovery period. Working out every day is detrimental to your development. Your body needs rest in order to change itself. You workout one day to drain calories and boost your metabolism, then you maintain your metabolic level by eating the right foods during your recovery, so your body continues to burn calories. Your recovery period is when you actually lose weight in fat, as your body is accessing your stored energy (fat) to function. When is the last time you went to the gym and literally saw a pound of fat fall off you? Those marketing schemes are a complete joke, and I don’t pay attention to them and neither should anyone else.

Sorry if I sounded like I was ranting, but I can’t stand greedy diet moguls who don’t really care about providing accurate and helpful products.
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No pill, potion or supplement will help you.
All you need to lose weight is a good healthy diet and exercise – it takes time
References :

There is only ONE way to lose weight, and that is eating good healthy nutritious foods, and becoming physically active.

Pills have never, in the history of mankind, ever worked. Sorry, there are no shortcuts.
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