Does Acai berry and Colon Cleanse really work?
I have seen them on Oprah and Dr. Oz likes them but do they really work and how do they work?
well, in acai berry lies tons of anti-oxidents which help cleanse the system it may help, but not really if you’re eating a ton of high fat and high carbohydrate foods.
may i sugest a healthier diet more fiber and anti-oxident full. eat fresh fruits and veggies and for carbs eat beans and rice. avoid wheat/ gluten (ESPECIALLY WHITE FLOURS), and cut back on your dairy intake because it neutrlizes anti-oxidents and causes your body to hold on to things. dont eat too much meat or high sodium products either. drink water mostly and maybe puree fresh juices.
colon cleanse can shift your weight maybe 2-3 lbs but it’s temporary. it’s not something you shoud do a lot but it’s a great thing to do to start off your diet.
GOOD LUCK X)
Sunday 15 November 2009 5:02 pm
well, in acai berry lies tons of anti-oxidents which help cleanse the system it may help, but not really if you’re eating a ton of high fat and high carbohydrate foods.
may i sugest a healthier diet more fiber and anti-oxident full. eat fresh fruits and veggies and for carbs eat beans and rice. avoid wheat/ gluten (ESPECIALLY WHITE FLOURS), and cut back on your dairy intake because it neutrlizes anti-oxidents and causes your body to hold on to things. dont eat too much meat or high sodium products either. drink water mostly and maybe puree fresh juices.
colon cleanse can shift your weight maybe 2-3 lbs but it’s temporary. it’s not something you shoud do a lot but it’s a great thing to do to start off your diet.
GOOD LUCK X)References :
Sunday 15 November 2009 5:31 pm
I have been reading up on the acai berry myself. The acai berry’s natural combination of antioxidants, essential fatty acids, phytosterols, and amino acids work together to assit your body and make it function better. Your body will process food more easily and burn fat more efficiently.
The acai berry has around twenty times the antioxidants of red grapes. It is a wonderful protein, and has a large amount of dietary fiber. The fats contained in the acai berry are healthy omega fats.
The acai berry is loaded with amino acids, which muscles need to function properly and benefit from exercise. These amino acids combined with fatty acids allow the body to burn fat more effectively and help tone your muscles.
I have found the following informational site very informative – :
Sunday 15 November 2009 5:41 pm
Acai Berry
Acai berry is a fruit that contains antioxidants, omega-3, 6 and 9, weight loss and age-slowing properties. Harvested by Brazilians for hundreds of years as a food staple and for their rejuvenating and detoxifying properties. Acai berries (fruit of Amazonian Acai Palms) have been all over the media, from articles in fitness magazines to features on popular television programs like 0prah and the Today show.
Colon Cleanse
The idea behind a colon cleanse process is to eliminate toxic build up in your digestive system. It also helps people suffering from constipation while assisting in cleansing the vital organs and lymphatic system. The detoxification processes of a colon cleanser treatment are so important to maintaining a healthy balance in your body that many doctors consider it to be key to personal wellness.
Below is the story of one Yahoo Answers user who lost weight with Acai Berries –
Before I started my diet in late February I weighed 243. Now I weigh 190, what calorie/fat do you recomend? I’ve been taking the Acai Berry Formula, and I’ve lost 53 lbs. in 8-9 weeks.References : http://www.FreeBowtrolColonCleanse.com
http://www.AcaiProductOnLine.com
http://www.AcaiBerryAtWork.com
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There are lots of “remedies” on the market these days for weight loss and cleansing as well. Cleansing just your colon is like having your maid just clean your bathroom and then leave. Personally, I’ve found that by cleansing the whole body on the cellular level presents the best results for a happier and healthier body. Check out for more info.
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