Does Acai berry and Colon Cleanse really work?

Posted by admin on Sunday 15 November 2009

I have seen them on Oprah and Dr. Oz likes them but do they really work and how do they work?

well, in acai berry lies tons of anti-oxidents which help cleanse the system it may help, but not really if you’re eating a ton of high fat and high carbohydrate foods.
may i sugest a healthier diet more fiber and anti-oxident full. eat fresh fruits and veggies and for carbs eat beans and rice. avoid wheat/ gluten (ESPECIALLY WHITE FLOURS), and cut back on your dairy intake because it neutrlizes anti-oxidents and causes your body to hold on to things. dont eat too much meat or high sodium products either. drink water mostly and maybe puree fresh juices.
colon cleanse can shift your weight maybe 2-3 lbs but it’s temporary. it’s not something you shoud do a lot but it’s a great thing to do to start off your diet.
GOOD LUCK X)


101 Responses to “Does Acai berry and Colon Cleanse really work?”

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    well, in acai berry lies tons of anti-oxidents which help cleanse the system it may help, but not really if you’re eating a ton of high fat and high carbohydrate foods.
    may i sugest a healthier diet more fiber and anti-oxident full. eat fresh fruits and veggies and for carbs eat beans and rice. avoid wheat/ gluten (ESPECIALLY WHITE FLOURS), and cut back on your dairy intake because it neutrlizes anti-oxidents and causes your body to hold on to things. dont eat too much meat or high sodium products either. drink water mostly and maybe puree fresh juices.
    colon cleanse can shift your weight maybe 2-3 lbs but it’s temporary. it’s not something you shoud do a lot but it’s a great thing to do to start off your diet.
    GOOD LUCK X)References :

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    Acai berry is a fruit that contains antioxidants, omega-3, 6 and 9, weight loss and age-slowing properties. Harvested by Brazilians for hundreds of years as a food staple and for their rejuvenating and detoxifying properties. Acai berries (fruit of Amazonian Acai Palms) have been all over the media, from articles in fitness magazines to features on popular television programs like 0prah and the Today show.

    Colon Cleanse
    The idea behind a colon cleanse process is to eliminate toxic build up in your digestive system. It also helps people suffering from constipation while assisting in cleansing the vital organs and lymphatic system. The detoxification processes of a colon cleanser treatment are so important to maintaining a healthy balance in your body that many doctors consider it to be key to personal wellness.

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