A Quick Recipe For Colon Cleansing

Posted by Melanie Stuart on Thursday 15 July 2010

Whether you have difficulties with constipation, would want a little boost to lose weight or just wish to keep your body working as smoothly as possible, you may know that a colon cleanser is the easiest way to go to achieve all of these goals, however did you also know that you can create your colon cleanse yourself with a free colon cleansing recipe? Naturally, while many things that help your body may seem like they need a doctor to put them together, you could use a free colon cleansing recipe to produce a superb body-cleansing program out of all natural ingredients.

Free Colon Cleansing Recipe Options

The first thing you must know is which kind of free colon cleansing recipe you are most interested in. Actually there are options that are just meant to be used in an Enema and clean the colon system or those that clean your whole digestive tract.

For Colon Cleansing Only

Water Colon Cleanse. Water is the first free colon cleansing recipe. In fact, adding warm water to an enema and flushing the colon system is a simple method to start. But make sure you know how to use the enema before you begin as using it incorrectly might damage the tissue in your colon.

Salt Water Colon Cleansing Recipe

Salt is an amazing cleaning and healing material. So, it makes sense that a saltwater colon cleanse is good for the body system as well. The important thing is in making sure you are using the right kind of salt. You want to use sea salt (preferably grey sea salt) that has not been processed. Add the salt to clean water in a pot and allow it to boil for a little while. Next, let the water cool and use it in your enema.

Oral Free Colon Cleansing Recipes

* Aloe Supplements. Adding some aloe to your everyday diet might help to move things more smoothly through your colon system. Aloe is actually a natural lubricant as well as a healer so it could clear waste out while also healing any damage to the tissue wall of your intestinal tract.

* Bentonite Clay. While many people think clay is used for things such as facial masks, there are certain clays that could help heal your body system from the inside. Of course, Bentonite clay is one of those. And this healing clay will help to clear out your colon as well as heal any damage that has been done.

* Pre-made Colon Cleanse Tablets. If you don’t want to take the time to look and measure ingredients for these cleanse yourself, there is an easier method. You could purchase a colon cleanser supplement that has already been made and let it do the job. So if you are going to go this way, you might wish to choose for a supplement that is not only easy to administer but also has additional healing benefits. Well, in this case you might want to consider an oxygen-based colon cleanser. In addition to cleansing your colon though flushing out blocked up waste, it also emits oxygen as it works, which is a healing agent for the body.

Stuart Griffin is a freelance writer. He widely writes for health and wellness. He prides himself in finding the best colon cleanser kit online. He agrees that the best colon cleansing product are found at newcolonsweep.com

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