Colon Cleansing Home Remedies?
I was just looking for people to suggest the best home remedies for colon cleansing to relieve chronic constipation and bloated stomach. I am not in it to loose weight, I am 6′2 190lbs, perfectly normal, and all the website I looked for only recommended some miracle product or the other (OxyPowder, Natra Pure and such).
So I was just wondering, what natural remedies are out there, and if you don’t know a home remedy, and have tried a certain product, please mention that and also if a small review of how it worked for you.
Thanks
PS, I eat quite a lot of fast food, about 2 times a week, but other than that, I have a healthy diet and drink a lot of water and work out regularly.
The two safest and most effective colon-parasite cleanses are Colonix and Ultimate Colon Cleanse. The latter is currently having a special and is less expensive. Do at least a 2 month cleanse.
Most colon cleanses are just a bunch of laxative herbs that blow out your intestines, but don’t break down the old poop lining the intestines and don’t eliminate parasites and don’t adequately restore normal intestinal flora.
For more information, read this and all the linked pages under "Read more interesting info…".
http://www.holistic-wellness-basics.com/healthy-colon.html
Both of these programs are great – the only ones I recommend to my clients. You’ll feel great doing this.
Thursday 9 July 2009 10:01 pm
If you go to a health food store and ask for one of the associates to help you locate a detoxifying treatment. This will cause you to have a slight weight lose and will put you on a special diet for about a week, The weight you lose will be all of the toxins that have collected on the walls of your colon over the years. These actually make you feel better and the diets aren’t to bad, and it is only a week! But a health food store is probably the best place to find one to meet your needs and will most likely be all natural
References :
Thursday 9 July 2009 10:37 pm
The two safest and most effective colon-parasite cleanses are Colonix and Ultimate Colon Cleanse. The latter is currently having a special and is less expensive. Do at least a 2 month cleanse.
Most colon cleanses are just a bunch of laxative herbs that blow out your intestines, but don’t break down the old poop lining the intestines and don’t eliminate parasites and don’t adequately restore normal intestinal flora.
For more information, read this and all the linked pages under "Read more interesting info…".
http://www.holistic-wellness-basics.com/healthy-colon.html
Both of these programs are great – the only ones I recommend to my clients. You’ll feel great doing this.
References :
http://www.holistic-wellness-basics.com
Thursday 9 July 2009 11:07 pm
Colon cleansing is a preferred way to stay healthy these days as an unhealthy colon can cause various problems. You are drinking water a lot and also workout regularly, that’s great. A glass of fresh beet root juice and orange juice good will helps a lot. Try to avoid fast food.
References :
http://www.home-remedies-for-you.com/askquestion/11275/alternative-treatment-for-colon-cleansing-do-you-k.html
Thursday 9 July 2009 11:54 pm
Eat Fiber!
one idea is a fiber fast for two days where only fiber rich foods are consumed – fresh fruits and veggies, rice, and lots and lots of water!
save your money from fancy colon cleanses! you could take psyllium seeds with clay (for a limited time) to help bulk up and ship out, but truly it sounds like for constipation and bloated stomach you may just need more fiber and water. Theres a lot of crap out there and a lot of claims about colon cleansing that have no basis in physiology so just be discerning and follow what feels right to you
a type of herb called BITTERS which are easy to find and may also help if you take 10 minutes before meals. you may have some kind of food sensitivity to wheat or corn which the bitters will help with (though so will cutting back on these if you observe a pattern after eating them). It may also be beneficial to build your flora up with yogurt, miso, acidophilus fermented foods like sauerkraut, etc. Brand Garden Of Life has an amazing pro-biotic supplement called Primal Defense. They also, incidently have a colon cleanse lol if you must
Fruits and veggies, whole grains, water! regularly makes a colon happy
References :