i know you can buy the cleanse products in stores. however, i have heard you can mix and make your own all natural. i am talking about the cleanse like a high colonic where it cleans out the old fecal matter in your system and you get rid of say 5-25lbs of old fecal matter. serious answers only please. do not send links to products to buy. i am looking for something you mix up with all natural products. thank you

Coffee Enema
http://enemainformation.com/coffee%20enema.htm

or

Enemas: Soap Enema
http://www.backdrop.net/sm-201/index.php?title=Enema_Solutions