colon cleansing, natural ways?

Posted by admin on Friday 16 October 2009

what is a natural and healthy way to do a colon cleanse? How often would i have to do it? Thanks in advance.

A high-fiber diet is the most widely used remedy for colon and stool problems. Drinking plenty of water and exercising regularly also helps a lot.

While many people want to use laxatives, some would rather settle for natural-based medications to avoid digestive irritation and other side effects. You might want to take a look at this colon fix I’ve seen:

3 Responses to “colon cleansing, natural ways?”

  1. hotty

    try eating those fiber one bars, and drinking plum smart every day works wonders for meReferences :

  2. Matthew M

    Natural way? Taking a dump when your body says to. When you get a colon cleanse, you are removing fecal matter that your body would have eventually removed by you taking a dump.References :

  3. Janessa

    A high-fiber diet is the most widely used remedy for colon and stool problems. Drinking plenty of water and exercising regularly also helps a lot.

    While many people want to use laxatives, some would rather settle for natural-based medications to avoid digestive irritation and other side effects. You might want to take a look at this colon fix I’ve seen:References :

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