Colon Cleansing The Natural Way

Posted by Megan Lorenzo on Thursday 14 January 2010

Colon cleansing refers to the process of removing waste products that have overtime accumulated and attached to the walls of the colon. These are mainly fecal matter that can increase the colon weight by up to 10 times!

A few good things about colon cleansing is that it will help you lose weight, help manage blood sugar levels and get rid of bacteria in the form of free radicals. The latter is key as fecal matter which is not eliminated after a long period of time often draws bacteria which produces toxins.

A less blotted colon that is overburdened with fecal matter and other waste products feels light and enables the individual to have more positive energy. Such an individual would have the benefit of having a more sound sleep and the benefits that accompany the sound sleep. The reduction in the free radical activity also means that the cells would have a longer lifespan.

There are various ways to clean out the colon. You can take laxative medications which help you eliminate impacted feces, however some of those may cause deleterious side effects.

Use of surgery or inserted substances is also available as colon cleansing mechanism. This however can be painful or costly. The after care process may also be expensive and time consuming. It may however be the only option available in treating advanced and highly ineffective dirty colon.

You are better off with a natural colon cleansing method as it will not leave waste behind and has no side effects to be concerned about. Equally important is that natural products are environmentally-friendly.

These natural products may also form part of the diet and therefore not difficult to take. As part of food, the preparations can be done in various forms and therefore easy to use. Most of the natural products can be taken as roughages and therefore incorporated into the diet. This would reduce costs and allow more family members to enjoy the meal ads they prevent future colon function failures.

Using herbs like psyllium has been successfully tested in the labs and found to be beneficial. This plant product has been shown to be highly soluble in water and produces large amounts of gels. Other natural colon cleansing products are oat bran, wheat bran, apple pectin and hemicelluloses fiber.

For more information on the best colon cleansers, visit our web site. We offer unbiased product reviews on many different cleansing products including Colonetix, Bowtrol, and more.

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