There is no certain way to deal with hemorrhoids pain because everyone is different. If you suffer from hemorrhoids, you have probably already noticed that there are times when your pain varies in intensity. Just when you think you’ve got them under control, they flare up twice as bad as before. There are ways to deal with the pain, but you may have to try a few different options before finding a treatment that works for you.

What Causes People To Get Hemorrhoids?

If you are suffering with hemorrhoids pain, you are probably asking yourself what caused your condition. Often, people don’t understand what causes hemorrhoids in the first place and wonder why they are afflicted with the painful condition. You probably have heard that straining during childbirth can give a woman hemorrhoids. Frequently straining during bowel movements when you are constipated can too. Those are probably two of the most common causes but there are more. For example, if you are overweight you are more prone to developing hemorrhoids due to the extra weight that bears down on your anal veins. There also has to be the right amount of blood flowing through the anal area in order to prevent hemorrhoids.

Likewise, too much blood flow to the anal area can create irritation. For example, when a person sits on the toilet for prolonged periods of time, pushing and attempting to create a bowel movement, the anal veins can become easily irritated, swollen and torn. If constipation is the problem, it’s best to take care of it before the hemorrhoids become excruciatingly painful and impossible to live with.

How To Get Relief From Hemorrhoids Pain

Your hemorrhoids won’t disappear overnight but there are steps you can take to help alleviate some of the painful symptoms while you are waiting on them to heal. One thing you can do is buy an over the counter cream from your local drugstore that was designed to ease the discomfort associated with hemorrhoids. Look for a cream that has phenylephrine HCL as an ingredient and apply it according to the label directions. You could also choose more natural creams that have soothing ingredients like witch hazel, shark liver oil, and aloe vera.

Sitz baths are also pretty good treatments that can give you temporary relief from hemorrhoids pain. A sitz bath works by relaxing the anal sphincter and thereby reducing pressure on the area. The warm water draws blood into the anal area and relaxes the distended veins. You can purchase an inexpensive sitz bath basin that you place on top of your toilet or you can just use your bathtub. To take a sitz bath in your tub, simply fill it with about six inches of warm water and sit in the tub with your knees against your chest for about twenty minutes.

How Can I Get Rid of Them Completely?

Getting rid of your hemorrhoids for good and treating the symptoms of a flare-up are two different things. You should certainly treat the symptoms first so you do not have to suffer with discomfort. In order to cure your hemorrhoids, you need to uncover the root cause. You may have to go through the process of elimination to do that.

Are you overweight? If you are then you should cut back on your calories and increase your level of activity so you can lose weight and take some of the pressure off of your anal veins. Do you spend a lot of time sitting? If you have a job where you sit all day or if you are a couch potato when you get home in the evening, then you are at a higher risk for developing hemorrhoids. You should break up your day by standing up every hour or so and running in place or doing jumping jacks. You can spend your lunch break at work taking a brisk walk around the building. In your off time, try to get in at least thirty minutes of moderate level intensity exercise every day. Are you constipated? If you have to strain to pass your stools, you need to eat more fiber and drink more water. A high fiber diet helps keep your stools soft so they are easier to pass.

Once They’re Gone, Keep Them Away

Once you have figured out the cause of your hemorrhoids, you can go about fixing the root cause so you can get rid of them and prevent them from returning. Just treating the symptoms will do nothing to cure your condition. You will need to make a few lifestyle changes, but the effort will be worth it if you can avoid repeated flare-ups of hemorrhoids.

This article was just a sample article with general information on the topic. To get full information about how to get rid of hemorrhoids for good. You should consider checking out the following websites: Hemorrhoid TreatmentHeal Hemorrhoids

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2 Responses to “Get Relief From Hemorrhoids Pain And Heal Your Hemorrhoids For Good”

  1. hemorrhoid symptoms

    Thanks for the help guys.

  2. Jaime Sternisha

    Interesting post , I’m going to spend more time reading about this topic

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