Herbal Colon Cleanse – Effective Solutions

Posted by Leslie Dillingham on Monday 3 May 2010

Colon care has become almost cocktail party conversation over the past years, leading to huge displays of herbal colon cleanse products on every store shelf. Herbs have been used for thousands of years to treat every sort of sickness, pain, condition and even mental illness. Migraines, labor pains and even toothaches had their own herbal mixtures prepared by tribesmen or even country doctors.

Doctors have always believed the colon was responsible for sicknesses, allergies, and aches and pains all over. A sluggish colon produces pain, gas and bloating simply because it contains bacteria laden waste that is literally rotting where it sits.

To prevent chronic constipation, many sufferers have turned to a multitude of herbal remedies ranging from teas to tinctures to pills to entire dieting and regimens. The simpler methods for a real herbal colon cleanse just require you to take a few tablets perhaps a few times a day with no other changes to your lifestyle or diet other than suggesting a higher intake of fluids.

Most of the popular products on the market today contain some sort of blend that includes licorice, fennel, slippery elm and cascara bark and ginger root. When these herbs are in tablet or pill form, there’s no taste at all. They might spell a bit potent in the bottle, but other than that, there’s nothing to worry about.

Pay attention to the package directions when you buy an herbal colon cleanse product. Usually you will need to make some adjustments over the first few days. Some people respond quickly, and almost violently, while others need much higher dosages to get the colon moving. Just remember that your first goal is free yourself from bloating and gas. Severe diarrhea doesn’t need to be part of the cure.

For those of you who have suffered from constipation for years, you may very well experience some fairly severe stomach cramps in the beginning, and this is pretty normal. Your bowels are being asked to do things they haven’t done on their own in years or even decades. They’re not used to this type of exercise, and they will be sore. Cramping should last only a few days as your body rids itself of the initial clogged up mess.

There are almost no side effects, but for those there are, they are actually beneficial. Of course, too many pills can result in diarrhea, but this is because of improperly titrated dosages. The real side effects are when the toxins are being flushed from your colon and through your pores – you could suffer from some breakouts. People report minor cases of acne on their faces and even their arms and occasionally their backs, but these symptoms are easily treated and go away by themselves with no problem. Once the built-up toxins have finally been dissipated, you’ll feel much better all over.

There are very few side effects other than some possible skin outbreaks. As your body goes through this herbal colon cleanse, your entire body actually starts to detox on its own. Any oils and dirt that had been accumulating under your facial skin can quickly come to the surface as they attempt to escape this all too pristine environment, causing some pimples. However, they will disappear quickly along with all other poisons you had been harboring for months or years.

Feel the powerful health and weight loss benefits of an Herbal Colon Cleanse.


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17 Responses to “Herbal Colon Cleanse – Effective Solutions”

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