is there a natural way to colon cleanse?

Posted by admin on Thursday 8 October 2009


All you need is plenty of fiber and that means plenty of fruit and vegetables. Bread, cereals, pasta and rice also help.

Red meat is probably the worst food there is for clogging you up and eggs don’t help either.

Liquid chlorophyll and apple cider vinegar every day are both good colon cleansers.

Enemas are unnecessary.


5 Responses to “is there a natural way to colon cleanse?”

  1. I <3 Leopuradons

    I’ve herd some people in other counties swallow a white rag and don’t stop until it comes out completely white..

    the same color as it was when it went in…

    Idk if that would work but you might give it a try…References :

  2. 111

    each some rotten food and it will all come spilling outReferences : bad sushi

  3. wild bill

    Why would you want to? Don’t tell me you actually believe that crap about colon toxins and such? You really need to find something else to do with your time, sonny. You also need lots more fiber in your diet.

    Seriously!!!References :

  4. kinetochore

    Spicy and high fiber foods can get things moving. I happen to like prunes. Some stores sell hot pepper supplements but those give me stomach cramps. If you want to approach it from the other end, warm water works fine. Keep that kind of cleansing to a minimum as it disrupts intestinal function. Whatever you decide, eating lots of fiber each day will keep your intestines healthy and happy.References :

  5. Susan Yarrawonga

    All you need is plenty of fiber and that means plenty of fruit and vegetables. Bread, cereals, pasta and rice also help.

    Red meat is probably the worst food there is for clogging you up and eggs don’t help either.

    Liquid chlorophyll and apple cider vinegar every day are both good colon cleansers.

    Enemas are unnecessary.References : Health reports

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