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	<title>Comments on: Is there a way to do a more natural colon cleansing without having to buy these expensive products?</title>
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	<link>http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products</link>
	<description>Colon Health Cleanse Is Your Guide To The Best Colon Cleansers</description>
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		<title>By: Mark A</title>
		<link>http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products/comment-page-1#comment-4493</link>
		<dc:creator>Mark A</dc:creator>
		<pubDate>Tue, 29 Sep 2009 22:59:59 +0000</pubDate>
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		<description>There are a lot of remedies out there that are not too effective and some that are not even safe.  But it&#039;s true that you don&#039;t need to spend a lot of money on a colon cleanse.  This site shows you how to do it safely and for a lot less money than any other cleansing option on the market.   http://www.safecoloncleanse.com&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There are a lot of remedies out there that are not too effective and some that are not even safe.  But it&#8217;s true that you don&#8217;t need to spend a lot of money on a colon cleanse.  This site shows you how to do it safely and for a lot less money than any other cleansing option on the market.   <a href="http://www.safecoloncleanse.com" rel="nofollow">http://www.safecoloncleanse.com</a><br /><b>References : </b></p>
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		<title>By: Smurfette</title>
		<link>http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products/comment-page-1#comment-4492</link>
		<dc:creator>Smurfette</dc:creator>
		<pubDate>Tue, 29 Sep 2009 22:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products#comment-4492</guid>
		<description>If you are under 25 years old and have a
good BM every day, then you DON&#039;T NEED
ANY COLON CLEANSING!!!
  You don&#039;t have a dirty colon...unless of
course you are on drugs???
  You could go have a colonoscopy and
see for sure just what is up your colon???&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you are under 25 years old and have a<br />
good BM every day, then you DON&#8217;T NEED<br />
ANY COLON CLEANSING!!!<br />
  You don&#8217;t have a dirty colon&#8230;unless of<br />
course you are on drugs???<br />
  You could go have a colonoscopy and<br />
see for sure just what is up your colon???<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Opus</title>
		<link>http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products/comment-page-1#comment-4491</link>
		<dc:creator>Opus</dc:creator>
		<pubDate>Tue, 29 Sep 2009 21:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products#comment-4491</guid>
		<description>&quot;Colon cleansing&quot; is a scam.  You do NOT need to cleanse your colon, it cleans itself.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://skeptoid.com/episodes/4083</description>
		<content:encoded><![CDATA[<p>&quot;Colon cleansing&quot; is a scam.  You do NOT need to cleanse your colon, it cleans itself.<br /><b>References : </b><br /><a href="http://skeptoid.com/episodes/4083" rel="nofollow">http://skeptoid.com/episodes/4083</a></p>
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		<title>By: oldtimekid2</title>
		<link>http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products/comment-page-1#comment-4490</link>
		<dc:creator>oldtimekid2</dc:creator>
		<pubDate>Tue, 29 Sep 2009 21:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products#comment-4490</guid>
		<description>Absolutely! Eat more fiber.
No, it doesn&#039;t have to be one of those nasty powders or expensive concoctions... just eat more fruits, veggies, crackers, chips, cereal, pastas, breads, grains, etc. Sending more fiber through your digestive tract is basically what those expensive products do... they just use specific fibers.  ;-)
It&#039;s also a good idea to supplement with probiotics to help you keep regular and replenish anything that may have been pushed out. Good luck!


[edit]:  Oh, and Castor Oil is NOT good to take internally unless it&#039;s an emergency. It&#039;s generally recommended for external use only because the BM that it forces is literally your body trying to purge it out because it doesn&#039;t want it in there... that&#039;s not healthy.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;I&#039;m a Product Specialist for a vitamin company</description>
		<content:encoded><![CDATA[<p>Absolutely! Eat more fiber.<br />
No, it doesn&#8217;t have to be one of those nasty powders or expensive concoctions&#8230; just eat more fruits, veggies, crackers, chips, cereal, pastas, breads, grains, etc. Sending more fiber through your digestive tract is basically what those expensive products do&#8230; they just use specific fibers.  <img src='http://www.colonhealthcleanse.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
It&#8217;s also a good idea to supplement with probiotics to help you keep regular and replenish anything that may have been pushed out. Good luck!</p>
<p>[edit]:  Oh, and Castor Oil is NOT good to take internally unless it&#8217;s an emergency. It&#8217;s generally recommended for external use only because the BM that it forces is literally your body trying to purge it out because it doesn&#8217;t want it in there&#8230; that&#8217;s not healthy.<br /><b>References : </b><br />I&#8217;m a Product Specialist for a vitamin company</p>
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		<title>By: rashi p</title>
		<link>http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products/comment-page-1#comment-4489</link>
		<dc:creator>rashi p</dc:creator>
		<pubDate>Tue, 29 Sep 2009 21:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products#comment-4489</guid>
		<description>yes..........................................&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yes&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;<br /><b>References : </b></p>
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		<title>By: kulaykolor</title>
		<link>http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products/comment-page-1#comment-4488</link>
		<dc:creator>kulaykolor</dc:creator>
		<pubDate>Tue, 29 Sep 2009 20:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.colonhealthcleanse.net/colon-cleanse/is-there-a-way-to-do-a-more-natural-colon-cleansing-without-having-to-buy-these-expensive-products#comment-4488</guid>
		<description>Drink Castor oil about 60 cc in the morning upon waking up. drink only water for the whole day as a form of fasting. stay home for sure you are going to eliminate a lot from your intestine. then start with juice the next day. You may take solid food on the third day preferably fruits. then back to your normal eating habit. I have tried it. It helps.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;local radio health program</description>
		<content:encoded><![CDATA[<p>Drink Castor oil about 60 cc in the morning upon waking up. drink only water for the whole day as a form of fasting. stay home for sure you are going to eliminate a lot from your intestine. then start with juice the next day. You may take solid food on the third day preferably fruits. then back to your normal eating habit. I have tried it. It helps.<br /><b>References : </b><br />local radio health program</p>
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