What Are The Benefits of A Colon Detox?
Its bit ironical that we consider ourselves so advanced as human beings yet in reality we haven’t advanced at all in respect of certain topics that we still consider not suitable for discussion in polite society and that is how do we maintain a healthy bowel. I am referring specifically here to our disregard for our own bodies and in particular the fact that they are slowly getting more and more toxic. Our eating patterns have changed to accomodate our busy lifestyles resulting in eating more and more from fast food outlets and overuse of high sugar concentrate drinks. Today most of us are on a deficient diet system that is remarkably low on balanced healthy foods, but extremely high on fat and surplus carbohydrates. Add stress of a busy professional or home life into the mix and the end result is; a poor bowel habit that usually manifests in chronic constipation or other toxic signs.
Our body is an amazing machine if only we gave it a bit of help. But we don’t listen or choose to ignore the signs that the body is in distress. We have got so used to living with constipation, feeling sluggish and tired, not sleeping properly, acne, bad breath etc. that we just continue going down the same old path. We do get a bit worried when the weight starts piling on and sometime even make a half hearted effort to get rid of it, but then we go back to our old bad habits again without ever really understanding we needed a colon cleanse or at least some form of detox to give us a proper chance at fixing the problems.
Its ironic that if we were at a waste disposal plant and saw a sign saying toxic waste we would know it was dangerous, poisonous and should be avoided at all costs. Yet we don’t associate that same danger with our bodies becoming toxic. We have organs dedicated to keeping our bodies functioning but they are like the motor of a car they still need a service or oil change occasionally to stay at optimum operating power. They don’t blow fuses but they do give up under the continual workload.
There are particular organs in your body that deal with waste management. These organs play a major role in the detoxing process for a fit and healthy body. Your liver converts ammonia from broken-down proteins into urea, which can then be excreted through the kidneys. If not for this, toxic levels of ammonia would build up in the body. It produces bile, which helps with the digestion of fats. (The gallbladder only stores bile; it doesn’t make it.) Additionally the liver helps clean the blood and is responsible for detoxifying chemicals, hormones, and molecules in the body.
Lympth glands also play an important role in detoxing your body. The main function of lymph nodes is to act as a drainage system by absorbing and expelling proteins, dead cells, bacteria and other waste products from the body. Basically they clean and filter the lymph before it is returned to the blood. They are also a major part of the immune system, as they produce antibodies and lymphocytes. If there is an infection present in the body, the lymph nodes produce more lymphocytes to combat the infection.
Kidneys help in water management in the body, they maintain the good chemistry of the blood alkaline by eliminating the dissolved acid waste. You can help your kidneys function better by drinking plenty of water. The best options are fresh alkaline juices and purified water. You may take ounce of alkaline everyday and expect to see positive results in your body weight.
Another vital organ are the lungs. The air we breathe is made up of several gases, of these oxygen is the most important for keeping us alive because body cells need it for energy and growth. Without oxygen, the body’s cells would die. This is where your lungs play an important role as they filter out carbon dioxide the waste gas that is produced when carbon is combined with oxygen as part of the body’s energy-making processes. The lungs and respiratory system allow oxygen in the air to be taken into the body, while also enabling the body to get rid of carbon dioxide.
Once our body is detoxed are not kept overworked dealing with all these cleansing process, it can its focus on doing the more important things like fighting back cancer and chronic degenerative diseases, restoring our health, and repairing the damage in our body.
There are lots of detoxification programs around both commercial and natural ones that you can do without chemical assistance, and fairly inexpensively. Don’t put this off any longer it won’t go away without some help from you.
You needn’t spend lots of money to have a colon detox There are many safe and effective colon cleansing programs and supplements that you can try for next to nothing. If you are not sure what is right for you check out The Best Colon Detox for everything you need to know about detoxing.
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Tuesday 7 June 2011 3:32 pm
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Saturday 18 June 2011 8:26 pm
This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.
Sunday 19 June 2011 3:15 pm
This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.
Monday 20 June 2011 8:14 am
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
Monday 20 June 2011 9:17 am
Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.
Sunday 26 June 2011 5:52 am
Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.
Monday 27 June 2011 12:44 pm
The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.
Wednesday 29 June 2011 6:18 pm
Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.
Thursday 30 June 2011 1:15 am
If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.
Thursday 30 June 2011 8:07 am
Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.
Thursday 30 June 2011 8:38 am
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
Thursday 30 June 2011 10:56 am
Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.
Thursday 30 June 2011 10:02 pm
If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.
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