What Are The Benefits of A Colon Detox?

Posted by Rosemary Gooding on Tuesday 23 March 2010

Its bit ironical that we consider ourselves so advanced as human beings yet in reality we haven’t advanced at all in respect of certain topics that we still consider not suitable for discussion in polite society and that is how do we maintain a healthy bowel. I am referring specifically here to our disregard for our own bodies and in particular the fact that they are slowly getting more and more toxic. Our eating patterns have changed to accomodate our busy lifestyles resulting in eating more and more from fast food outlets and overuse of high sugar concentrate drinks. Today most of us are on a deficient diet system that is remarkably low on balanced healthy foods, but extremely high on fat and surplus carbohydrates. Add stress of a busy professional or home life into the mix and the end result is; a poor bowel habit that usually manifests in chronic constipation or other toxic signs.

You would think in this day and age that we would be experts on how to look after ourselves, or maybe we just watched too many of those science fiction films where people exist on a pill a day. But the news is we haven’t got a super cure all feed all pill yet, so we need to be taking some control ourselves over how we treat our bodies. As parents, if our children get sick we rush them round to the Drs for a solution, yet as adults we ignore continually feeling tired, ongoing aches and pains, constipation, bad breath, upset stomach. We don’t seem to find time to acknowledge our bodies have become toxic and need some help to keep functioning as they should.

Once your system become toxic all of your organs involved in the cleaning process start to become distressed, and why wouldn’t they after all you are expecting them to work harder and yet are still pushing garbage at them, just increasing the problem instead of mitigating it. Its no wonder some of them eventually go on strike or collapase under the pressure resulting in illness and diseases such as colon cancer, Irritable Bowel Syndrome, Bowel Cancer. The good news is that some of these ailments can be stopped or cured if the right action is taken in time.

There are specific organs in your body whose primary function is to get rid of waste material in the body. Your liver produces many substances and maintains the balance of many nutrients. Our body makes many waste products which can be excreted only by the liver. Since the liver can be affected by many things heavy usage of drugs, alcohol etc can all damage the liver. However a lot of this can be prevented by a colon cleanse or body detox to ensure your system is getting all the help it needs unimpeded by excess waste materials.

The lymph glands also play an important role in eliminating toxins. A network of tubing exports excess waste from cells in the body to the necessary elimination organs. The appendix, thymus, tonsil, and spleens are major lymphatic glands that help the major organs of the body in cleansing and detoxing.

Kidneys help in water management in the body, they maintain the good chemistry of the blood alkaline by eliminating the dissolved acid waste. You can help your kidneys function better by drinking plenty of water. The best options are fresh alkaline juices and purified water. You may take ounce of alkaline everyday and expect to see positive results in your body weight.

The lungs are the organs that keep the blood air purified, they transport oxygen directly to the bloodstream. Your lungs are also responsible in removing the waste gases found in every cell of the body. Deep breathing and fresh air is very helpful in keeping the lungs healthy and free from toxins. If you live in an urban area, try taking a trip when possible to a less polluted area where you can indulge in some deep breathing of fresh oxygenated air.

Once our body is detoxed are not kept overworked dealing with all these cleansing process, it can its focus on doing the more important things like fighting back cancer and chronic degenerative diseases, restoring our health, and repairing the damage in our body.

There are lots of detoxification programs around both commercial and natural ones that you can do without chemical assistance, and fairly inexpensively. Don’t put this off any longer it won’t go away without some help from you.

Not sure what program is right for you? Have a look at the Best Colon Detox for everything you need to know about detoxing and colon cleanse. This and other unique content ” articles are available with free reprint rights.

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One Response to “What Are The Benefits of A Colon Detox?”

  1. Bette Scales

    Just thought I’d let you know – I’m a avid follower but lately your site has had some major cross-browser compatability issues.

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