I have heard to help lose weight one should do a colon cleanse to get rid of toxins. I just want to know what I can do with out spending lots of money.

Visit this site, if you want to know how to get colon cleanse benefits for your body just for couple bucks

http://best-colon-cleanse-benefit.blogspot.com/

Colon cleanse is great for people who are serious about feeling healthier and losing weight.