what is the best colon cleanse?

Posted by admin on Thursday 30 July 2009

i have spend a lot of money on different colon cleanse and nothing seems to work for me. what is the best colon cleanse for me to lose the stomach fat? and i also lose weight because im tired of spending money and no results. can you all help for some advice and a cheaper way of saving money.

Yeah, dont waste your money on these supplements. None of them work. Your own experience now should tell you that.

Your colon can get some buildup from a low fibre diet. If you want to fix that, eat high fibre foods and drink lots of water.

The only way to lose weight is to eat a calorie reduced diet with mild exercise. 1400 calroies a day with a diet focusing on proteins, a few good fats (nuts, peanut butter, avacados), fruit, vegies and dairy. No sugars, no starches, some good carbs.

Also drink 1.5-2L of water daily. Dont skip breakfast and eat 5-6 small meals a day.

You dont need to work out intensivley. At least not at first.


7 Responses to “what is the best colon cleanse?”

  1. crimcowl

    Yeah, dont waste your money on these supplements. None of them work. Your own experience now should tell you that.

    Your colon can get some buildup from a low fibre diet. If you want to fix that, eat high fibre foods and drink lots of water.

    The only way to lose weight is to eat a calorie reduced diet with mild exercise. 1400 calroies a day with a diet focusing on proteins, a few good fats (nuts, peanut butter, avacados), fruit, vegies and dairy. No sugars, no starches, some good carbs.

    Also drink 1.5-2L of water daily. Dont skip breakfast and eat 5-6 small meals a day.

    You dont need to work out intensivley. At least not at first.References :

  2. Bodyconscious

    Colon cleansing is just another fad, and not a healthy one! Loosing stomach fat is also misleading. Fat is fat it doesn’t matter where on the body it is. There is no such thing as spot fat loss! Stop the madness of chasing the wind.
    To reduce excess fat on the body you must consider how it got there, how long it took you to notice it, and understand the correct way to get rid of it. Understanding the nutritional needs of your body, and breaking yourself of bad eating habits will give you a brighter future with wellness as your eating goal. The role of exercise should never be underestimated.References :

  3. Vital Force

    Hi Becky,

    You know I think the best colon cleanse is the Colonix colon cleanse program at as I had incredible experiences with this product personally

    But, you know I did not do the colon cleanse to get rid of stomach fat. I did it to get healthier, and a by product of that cleanse was indeed getting a flatter stomach. In fact, my whole body seemed to kind of reconfigure.

    Anyway this Colonix colon cleanse that I highly recommend does cost a bit more, but I truly believe it is the best colon cleanse product on the market.

    ErynReferences :

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