I have a huge belly and i wonder if it is build up you know? I have regular constipation (back up) and gas, bloating etc… What could i do to totally clean that up and get back on track?

Basically there are three ways by which colon cleansing can be performed. We’ll describe these options below; you take your pick. The first and easiest option is to rely on naturopathy. In other words, use natural products only, no medication. Pure drinking water is an excellent colon cleansing material. Remember, water is one thing whose excess intake does you good, not harm! Along with water, ensure a regular intake of vegetables, fruits and herbs. These give your tummy what’s known as ‘roughage’ – it keeps the colon happy by ensuring easy bowel movement.

Your second option is to go in for a cotton cleanse product available over the counter with your favorite chemist. These cleansers are medically approved and normally cause your bodily system no harm. However these cleansers contain chemicals that could possibly be unkind for your constitution. If you don’t want to take chances, keep to naturopathy.

If you’re in a real hurry to get your colon cleaned up, you can use the quickest method, namely, intervention by a trained and qualified paramedic who will manually clean the colon with use a colonic, though you should be aware this method is also quite harsh. It involves manual the use of water and flush away any of the debris that may be stuck in the colon. Not a terribly endearing prospect, what, endearing though it might be? Besides, there are two risks here. You have to be sure that the person administering the colonic is thoroughly competent for the task and, secondly, that he’s using clean water. The plus side is that it’s a sure quick cleanse neither needing the patience of naturopathy nor risking possible chemical infiltration by medical cleansers.


25 Responses to “What is the best way to cleanse my colon without spending a lot of money?”

  1. andy e

    Don’t bother,colon cleansing is nonsense.References :

  2. Jbsjs65677

    24 hour watermelon diet…its full of fiber and delicious.References :

  3. mar c

    have 5 bowls of chili…..References :

  4. hypochondriac

    pushReferences :

  5. Araceli

    u can do master cleanse.i do every 3 month. google it, you just make a lemonade but not usual u make with real lemon and maple syrup-sometime people put cayene pepper bcuz help cleanse ..References :

  6. pixiegirl

    1. go to your nearest health food grocery store
    2. go to the tea aisle of your nearest health food grocery store
    3. look for a tea with cleansing properties (it should say it on the box)
    4. bonus points of it contains roobios (will cleanse your liver)
    5. purchase tea and enjoy your new colonReferences :

  7. MK

    Basically there are three ways by which colon cleansing can be performed. We’ll describe these options below; you take your pick. The first and easiest option is to rely on naturopathy. In other words, use natural products only, no medication. Pure drinking water is an excellent colon cleansing material. Remember, water is one thing whose excess intake does you good, not harm! Along with water, ensure a regular intake of vegetables, fruits and herbs. These give your tummy what’s known as ‘roughage’ – it keeps the colon happy by ensuring easy bowel movement.

    Your second option is to go in for a cotton cleanse product available over the counter with your favorite chemist. These cleansers are medically approved and normally cause your bodily system no harm. However these cleansers contain chemicals that could possibly be unkind for your constitution. If you don’t want to take chances, keep to naturopathy.

    If you’re in a real hurry to get your colon cleaned up, you can use the quickest method, namely, intervention by a trained and qualified paramedic who will manually clean the colon with use a colonic, though you should be aware this method is also quite harsh. It involves manual the use of water and flush away any of the debris that may be stuck in the colon. Not a terribly endearing prospect, what, endearing though it might be? Besides, there are two risks here. You have to be sure that the person administering the colonic is thoroughly competent for the task and, secondly, that he’s using clean water. The plus side is that it’s a sure quick cleanse neither needing the patience of naturopathy nor risking possible chemical infiltration by medical cleansers.References :

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