Eat stewed prunes and drink prune juice. Prunes in any form will do it if you eat/drink enough of them.References : Personal experience from 70 years of living. Works on everyone I have ever known. Hospitals serve prunes and prune juice to keep patient regular.
Colonic irrigation: flushing with plain clean lukewarm water with a type of enema that permits inflow and outflow simultaneously for a period of some minutes. (It is said that Lady Di had a 30 minute session every day. The 30 minutes would be excessive, unnecessary and most probably harmful).References :
Friday 2 October 2009 4:47 pm
Poop. Or an enema THEN poop.References :
Friday 2 October 2009 5:22 pm
Eat stewed prunes and drink prune juice. Prunes in any form will do it if you eat/drink enough of them.References : Personal experience from 70 years of living. Works on everyone I have ever known. Hospitals serve prunes and prune juice to keep patient regular.
Friday 2 October 2009 6:08 pm
Colonic irrigation: flushing with plain clean lukewarm water with a type of enema that permits inflow and outflow simultaneously for a period of some minutes. (It is said that Lady Di had a 30 minute session every day. The 30 minutes would be excessive, unnecessary and most probably harmful).References :