A smoothie that cleanses the colon should include a coconut milk base, lots of frozen berries, blueberries and acai berries, and ground flaxseeds sprinkled on top. Create a colon-friendly smoothie to drink first thing in the morning with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Duration : 0:4:20

Technorati Tags: , , , , , , , , , ,

Leave a Reply