I heard that the average person has anywhere from 5 to 15 pounds of fecal matter build up inside their colon! (YUCK) and that a colon cleansing can get rid of that. Is that true or just junk science?

Also, if a colon cleansing is worth the money, do you have to go to a doctor to get one done or can you buy something at a drug store or health food store and do it yourself?

Thanks for any help and / or advice.

Colon cleansing is well worth it. I was skeptical when I first tried it, but trust me, you will feel so much better. Doctors tend to frown on this kind of thing because it has more to do with natural medicine. There are natural clinics you can go to to have it done (colonic), or you can find pills at a natural health store. Here is some info.

http://altmedicine.about.com/od/coloncleanse/a/colonic.htm


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