What Is Beyonce’s Master Cleanse Diet?

Posted by Susan Bell on Wednesday 10 February 2010

We were watching with open ears when Beyonce’s Master Cleanse Diet was told on nationwide television when she spoke about how she quickly reached her weight loss for the movie Dreamgirls. After she announced how she did it, we wanted to know more about this Master Cleanse Diet. Is it possible to lose this amount of weight this quickly? That’s 10 to 40 days to lose twenty plus pounds.

The excitement of possibly shedding 20 pounds in a matter of days, could that be possible and healthy? If asking the author Stanley Burroughs who wrote the book on doing the Master Cleanser, he will tell you that both it’s possible and that the ingredients provide nutrients to help sustain the body during this short term process. Since it is not recommended to stay on this cleanse for a long period of time, it is essential that the diet is carefully followed so as to get the most out of the cleansing.

For those that find it hard to not eat any type of textured food, this might pose a problem during its early stages. Many may think that it is not good to not eat “real” food for any given time. However, in essence, it can be quite productive to take a break from eating food that our body has to break down. Doing a cleanser of this type will allow the body to reset itself.

Essentially this is also a “fast”, as to other fasts that help to cleanse, this expels the poisonous waste that has been kept in our body. Due to its ability to rid our body of waste, this cleansing demands that it is followed carefully in order to actually work. If followed as directed you can be sure to be on your way to getting yourself back to its natural healthy state.

The main ingredients used can give you an idea of how, when followed, it helps rid the body of toxins. The main items you will need are fresh lemon juice, pure water, grade B maple syrup as well as cayenne pepper to taste. This list of ingredients is designed due to the healthy properties’ that will assist the body to heal.

While performing this cleansing it is also thought to add to the regiment, an herbal laxative tea. The laxative tea is used to also help eliminate the toxins the body is ridding itself of during the ten day regiment. Yes, you heard me right; this is supposed to help you rid your body of toxins in as little as 10 days. This is also good for those who want to lose weight as well.

The main idea of the Master Cleanse in addition to losing weight, the same as Beyonce did when she lost her weight for the Dreamgirls role, is ideally to help your body to eliminate itself of toxins, naturally bringing it back to itself initial healthy state.

Learn more on how to detoxify the body and how you can be losing weight with the Master Cleanse Diet. Just Stop by Susan Bell’s site where you can find out all about the Master Cleanse Diet Recipe .

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