An all-natural liver cleansing tea consists of dandelion root, burdock root, licorice root, fennel seed, chamomile flower and peppermint leaf. Create an all-natural liver cleanse that benefits the entire digestive tract with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

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Benefits Of Colon Cleansing: All You Want To Know

Posted by Leslie Dillingham on Thursday 29 April 2010

Why is colon cleansing promoted by so many people? Are there really benefits of colon cleansing? Yes, there are. Read on.

This doctor treated many people who suffered from constipation, diarrhea, bloating, abdominal pain, discomfort, and nausea. Some of them were also diagnosed with colon cancer. These ailments were frequent maladies and he started to advise them to take more fruits and less processed food. Through process of time, people began to have less and less of these common ailments and through further education, they discovered they were having regular bowel movements. These regular passing out of stools were in fact cleaning out their colon from all the food that could not be digested.

One way to get rid of all these toxins is to clean out the colon. How? Well, there are three methods but discuss with your health practitioner first before you go for it.

The herbal procedure works by consuming natural herbs either in capsules or organically for several weeks. The herbs act as a killer of parasites and worms which are found in the colon. The herbs may also act as laxatives and there is a higher than normal frequency of bowel movement. There is a bigger loss of water than usual. To counter this loss, drink lots of water. Liquid colon cleansing makes use of a liquid diet. This diet may last for a week or more. There should be no solid food consumed during this period. This liquid diet contains supplements which helps to supply the overall nutrients to the body.

During this period, hunger pangs may set in but try to stick to the program for a week. Again, expect a high number of nature calls. Hydrotherapy colon cleansing is different from the other two methods. It uses a tube inserted into the rectum and a warm liquid is gently pumped into the colon.

The third program is hydrotherapy. This treatment must be continuous for five to seven times. A technician will insert a tube into the rectum and gently pumps in a warm liquid into the colon. This process induces a movement in the colon. Another tube is used for collecting the fecal matter that is flushed out into a waste container. People can send this waste for examination.

For colon cleansing, there is always the danger of dehydration. Because of the treatment, a high frequency of bowel movement is expected and water loss is higher than normal. So please drink lots of water. Also, for senior folks, try not to travel during this period of colon cleansing. Wash rooms may not be easily accessible.

The benefits of colon cleansing are many. Weight loss, healthier skin, more energy, better concentration, and an overall feeling of lightness in the gut were given by people who chose to do the procedure.

Discover more about the powerful Benefits of Colon Cleansing and grab a FREE trial sample (limited time).

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How to Get Acai and Colon Cleanse Online

Posted by Neo Miley on Tuesday 30 March 2010

Weight loss has been a difficult subject for many people to deal with, acai and colon cleanse for weight loss has quickly become one of the most popular ways for people to shed excess pounds. Acai berries are actually all natural berries that are derived from the rainforests.

These simple purple berries can either be taken in a liquid or pill form. They have a wide array of health benefits and the most widely used reason for the berries is to eliminate excess weight. However, even though these berries are primarily used by people that are looking for a way to lose weight, they do not combat obesity. They will remove harmful toxins from an individuals body, and they will also help eliminate free radicals that can cause serious ailments when they are left inside an individuals body.

There are a wide array of studies that have been conducted on weight loss products. There are so many great health benefits when an individual opts to use acai berries. Many people do not realize that if your colon is not cleansed, there is dormant and rotting food that remains trapped inside your body. This excess food actually causes an individual to have to lug around an additional five, ten and sometimes twenty extra pounds of weight.

Individuals that have utilized acai berries and colon cleansers for weight loss have reported losing anywhere from five to fifteen pounds within the first few weeks of using the products. The reason behind why people receive such dramatic results is because when food is not properly digested it creates a bloated appearance.

This bloated appearance is not just air or air pockets; it is food that for one reason or another has not properly digested. Fiber is what allows the human body to process food in the right manner. Colon cleansing helps clean out toxins, free radicals and dormant food that has not made its way successfully through the digestive tract.

By also engaging in an exercise regiment you can also increase your chances of eliminating excess pounds in a short period of time. Acai berries are all natural substances, they do not cause any adverse side effects and they actually are incredibly beneficial as far as the health benefits of these substances are concerned.

Looking to drop a few inches? See the best Acai and Colon Cleanse for Weight Loss products.

categories: colon cleanse,colon cleansers,alternative,weight loss

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Natural Detox For Women – How Does It Work?

Posted by Monica Limpasas on Thursday 18 February 2010

A natural detox method such as “colon cleansing” is the process of removing accumulated waste, chemicals, and other toxins from your body by following a specific dietary regimen. Practiced for many years, natural ingredients and fluids are used to flush out and restore the digestive system to its full effectiveness. This becomes increasingly important, as in today’s world we’re faced with a constant barrage of foods containing dangerous transfats, pesticides, animal antibiotics and hormones, and a slew of other unhealthy elements that our bodies may have trouble disposing of normally.

Feeling sluggish? Low energy levels or sex drive? Unable to keep the weight off? Is your body just feeling generally out of balance? Some of these symptoms may sound familiar to you. The stressful and harried pace of life, most likely coupled with a daily diet negligent in key nutritional elements, all conspire over time to gum up the works, so to speak. Because it’s such a gradual process, most women don’t realize what’s happening until something significant happens to them.

Accordingly, some natural detox methods may be the best thing in store for you. When you stop to compare the different products, you’ll probably notice some similarities in how they can benefit you:

1. Natural ingredients, used in conjunction with lots of water, are typically used to stimulate the user’s bowel movements. This helps cleanse the colon and carry off more of the toxic waste that has accumulated there. More frequent movements help remove more excess waste.

2. Improve your digestive tract’s functions and balance your blood sugar. Some cleansers promote the propagation of good bacteria or “flora” in your digestive tract. These probiotics aid the digestive process in breaking down your food more effectively. Some cleansers also contain ingredients that can help you regulate your blood glucose levels. This is essential to maintaining appropriate bodyweight and overall good health.

3. Increase your energy levels by improving your metabolic rate. A higher metabolism burns more calories, and more calories burned translates into some degree of weight loss. As your body burns more of its fat calories, you will benefit from an increase in available energy.

4. Reset your body’s glands to their optimal levels. Glands secrete important hormones that control virtually every aspect of your body’s functions – mood, muscle development, fat regulation, energy levels, sex drive, and even aging. All the toxic substances we consume and inadvertently store in our bodies ends up restricting our glands’ ability to function properly. The best natural detox methods help clear these inhibitors away.

As with any temporary and exceptional diet regimen, most women can expect to experience a few minor side effects while this natural cleansing process takes place. You may experience slightly lower energy levels at first while your system adjusts to the new regimen. Be prepared, also, to visit the bathroom a little more often as your bowel movements increase in frequency. (Make sure you remain well hydrated during this period.) After only a few days of detoxification, though, many positive changes in your well-being will become more apparent.

If you feel like you need to do something to restore your body’s holistic balance, there are many natural detox methods available for you to choose from. (Remember, though, to consult with your own doctor before pursuing any detoxification program.) If you select – and stick to – the right regimen, you’ll truly enjoy the new lease on life your newfound vitality will afford you.

Author Monica Limpasas looked at natural detox for women and explains in this article how those colon-cleansing products and methods actually work. Also, click here for her recommended links to the best natural detox for women products and methods she uncovered!

categories: natural detox for women,detox for women,natural detox methods,colon cleansing,detoxification,colon cleaning,womens health,mens health,weight loss,alternative,fasting and cleansing,health,nutrition

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A smoothie that cleanses the colon should include a coconut milk base, lots of frozen berries, blueberries and acai berries, and ground flaxseeds sprinkled on top. Create a colon-friendly smoothie to drink first thing in the morning with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

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