Coming Up With The Best Colon Cleansing Remedy

Posted by Melanie Stuart on Monday 28 June 2010

If you have been suffering from unpleasant constipation symptoms, you may benefit from a colon cleansing. A colon cleanser flushes away harmful fecal matter that is clinging up to the walls of your colon causing toxins from that waste to leach into your body. Naturally these toxins can cause a variety of health problems that generally slow a body down. So when you remove the source of the toxins, your energy will boost and you would have a regular bowel movements and less gas.

Two Common Colon Cleansing Method

1. Colonic Irrigation. This method involves warm water being introduced into the colon which forces feces from the colon through a tube into a closed container. Typically you don’t smell the feces, however you may feel minor intestinal discomfort during and even a few hours after this kind of colon cleansing process.

2. Colon cleansing can also be done at the comfort of your home by special diets, fasting and special herbal teas or supplements. These are often used in combination or succession to achieve a complete colon cleanse over a few days or a few weeks. If you follow a colon cleansing regimen that includes herbs, consult your health care professional. Herbal supplements can interfere with prescription drugs while, in general, an oxygen-based colon cleansers has no pharmaceutical interactions.

Regardless of whether you choose to get a colonic irrigation and get your colon cleansed fast or go slower with an at-home colon cleansing regimen, you would want to change your diet to support ongoing colon health. Of course, this diet should include fiber and probiotics to help in the digestion of food and eradication of waste from your body.

More exclusively, you would want to eradicate as much red meat, animal fat, dairy (except yogurt), and food that has been heavily preserved or processed, including most fast food from your diet to keep a naturally clean colon. Instead you should eat foods such as fish, beans, whole grain foods, fresh organic fruits and vegetables in their natural state, yogurt, and ginger. Plus continue to take a probiotic supplement to aid in digestion. Some people also include a regular colon cleanser to help maintain a healthy colon.

However, remember that colon cleansing is not for everyone. If you are already diagnosed with a colon problem, you should consider any type of colon cleanse product carefully. A persons suffering with diverticulitis to Crohn’s disease can take advantage from a colon-friendly diet, but should not typically undertake colonic irrigation, if not advised by your health care professional.

Now, when you begin a colon-friendly diet after a natural colon cleanse, it is time to give your stomach the opportunity to adjust. You may typically experience more gas for the very first week or so, but your digestive tract will adjust and you would have healthy, normal bowel movements without the excess gas.

Colon cleansing will make you feel healthy overall, especially if you continue to keep your colon system clean with a fibrous, probiotic diet. And though you lapse back into old, bad food habits and start dragging through your day again, a colon cleanse will jump-start you back to good colon health.

Stuart Griffin is a freelance writer. He widely writes for health and wellness. He prides himself in finding the best colon cleanser kit online. He agrees that the best colon cleansing remedies are found at

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Cleaning Your Colon Naturally With Home Remedy For Colon Cleansing

Posted by Billy Moore on Wednesday 16 June 2010

If constipation is affecting you, you may be searching for a home remedy for colon cleansing. Naturally, you want relief and hope that a home remedy for colon cleansing can be the relief you need. Thankfully, there are lots of options out there for a natural remedy for colon cleansing.

1. Enemas. One of the first things you can do to try and alleviate your constipation problem is by using an Enema. An Enema is a simple home remedy for colon cleansing. All you have to do is buy an enema kit, which you can find at nearly any drug store, put warm water in the bottle and use a tube inserted through your anus to clean out your colon. Obviously this method takes a few minutes of your time, but is somewhat simple. The important note is that you should take the time to make sure you understand well how to use the enema kit before you begin. Using it improperly could lead to doing damage to the delicate tissue that lines the walls of your colon.

2. Diet. Changing your diet that is more in line with a colon cleansing method is probably the best things you can do to avoid pesky constipation problem. One remedy for colon cleansing is vegetable juice. But did you know buying vegetable juices that are already made won’t be as beneficial as they are? This is mainly because many of enzymes that may help your body break down and eliminate waste out of your system are destroyed in processing. By the way, the remedy for colon cleansing that is most effective is keeping your colon cleanse once you clear it out by consuming a well balanced diet that is less likely to cause waste to build up in the first place.

3. Water. More than anything else our body needs plenty of water to do a number of things. Among those chores is processing and flushing out waste from your system. However, make sure you are taking in an adequate amount of water to give your body the liquid and lubrication it needs to clear out the waste and keep the digestive system clean.

4. Supplements. Another form of home remedy for colon cleansing can come in the form of supplements that you add to your diet. Supplements such as aloe extract and ginger can help your body naturally cleanse the colon and act as a lubricant that keeps the gastrointestinal tract and colon clean.

5. Colon Cleanse Capsules. In addition to a home remedy for colon cleansing, you may also want to take advantage of some of the more effective colon cleanser options out there. In fact, many of these come in capsule form and are taken orally. This simply implies that they would work their way completely through your body and clear out all the unwanted waste and junk that has build up on the walls of your colon.

Now, when thinking of buying a colon cleanser capsules, you must also look for additional benefits. An oxygen-based colon cleanser will not only clear out the waste, but would also free oxygen into your system, which has a healing, and energy boosting effect.

Stuart Griffin is a freelance writer. He widely writes for health and wellness. He prides himself in finding the best colon cleansing kit online. He agrees that the best colon cleanser remedies are found at

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Feel Awesome With An All Natural Colon Cleanse

Posted by Simon D. Edwards on Saturday 12 June 2010

Over time when we do not eat as well as we should, or get the proper amount of exercise in our bodies start to be affected. We tend to get sick more often than we should, and suffer with headaches and constipation. We just feel tired and worn down all the time. If this sounds familiar, an all natural colon cleanse may help you out.

We are busy all the time these days. Our lives are way too hectic. We are constantly stressed out do to family, jobs, and the bills we have to pay. Getting exercise and eating right usually doesn’t happen because we are so busy. It seems to be common place these days.

The garbage food we eat and the non-existent exercise takes its toll on our bodies. The junk food begins to wear us down. And the pounds add up. Toxins enter our bodies from all the stress and junk food and our intestines build up with impacted matter. You can perform an all natural colon cleanse so you no longer have to suffer.

When we start feeling this way it is a warning that we need to start taking better care of ourselves. Adding a healthy diet and getting in daily exercise is essential to our long term health. While you are changing your lifestyle it is also beneficial to cleanse your system of toxins and impacted waste.

If you are looking to safely and effectively flush your system, there are several over the counter options available. Choosing one with all natural ingredients is probably the best option. Go with something natural, do not at more chemicals to your body. You will also lose weight with several of these products because they will clear out all the built up waste in your intestines.

Begin to feel like you used to again. Look and feel great by flushing out the toxins with one of these products. One of these products added with a healthy diet and exercise with have you looking and feeling great.

Find the best home colon cleanse option available for you. Take care of your body and health by doing a at home colon cleanse.

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Fiber Rich Diet And Colon Cleansing For Effective Constipation Remedy

Posted by Honey Green on Tuesday 8 June 2010

If you have regular bouts of frustration with constipation and are always seeking for constipation remedy, here are the two-fold methods that you should consider in order to keep your constipation problem at bay.

Cleaning Out Your Digestive System

So, if you are already searching for constipation cure that means you already have some problems with backed up waste in your colon system. If this is the case, you surely need to get all that waste clinging to the walls of your colon cleared out before you worry about how to make things more smoothly in the future. It may be time to consider a constipation cure method that many of us use – colon cleansing.

Colon Cleansing is where you actually clean out the colon system. To do this, there are two things you must be aware about. Some people go in to a medical office and have a colonic done, which uses a water solution to flush away any packed up waste out of the colon, however, this only accomplishes half of the job. If you have waste further up in your digestive system, you would not be able to get that out with a colonic irrigation. Instead you will need to take an oral colon cleanser that would flush out all of the waste from the top down. This is a great method to truly clean out your system and have it ready to be taken care of.

Keeping Your Colon Clean

The next thing you need to do is to work towards having a body that does not need constipation treatment. This means you need to switch to a fiber rich diet. Fiber, typically, acts as a cleaner to your digestive tract and intestine. When you have foods that are rich in fiber, the fiber content of those foods you consumed becomes waste that would also act like a natural cleaner, passing easily through your colon and scooping up any other lost particles with it. You should try to have around 30 grams of fiber if you wish to have optimal digestive health. This means packing your diet with foods such as whole grains, fruits and vegetables. Seeds, nuts and beans as well fit in this category.

Maya Brown is a freelance writer. She widely writes for health and wellness. She prides herself in finding the best colon cleanser online. She agrees that the best colon cleansing kit for constipation are found at

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FREE Colon Cleanse Trial, Lose Weight, Feel Awesome!

Posted by admin on Wednesday 26 May 2010 Discover Acai colon cleanser.
Cleanse your colon NOW and:
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