Cleansing… Dherbs Parasite and Worm Cleanse – Day 1

Posted by admin on Wednesday 19 May 2010

I am discussing my experience using the Dherbs Parasite and Worm Cleanse. This is day 1, Saturday, February 13, 2010.

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Body Cleanse And Lose Weight

Posted by Cindy Papp on Thursday 6 May 2010

A body cleanse can help you lose weight, gain more energy and may even help you overcome a health issue. And you can really lose weight if you know how to turn your cleanse into a weight loss detox.

Scientific studies are proving that our bodies do store toxins and chemicals in fatty tissue. These may be from pesticides or environmental and industrial pollution including runoff into our drinking water, plastics, and more. In fact, research is finding buildup in babies’ blood before they are even born. As science finds more evidence that these toxins can account for unexplained weight gain, many more people are considering a weight loss detox as a new solution.

Pollutants from industrial chemicals and other toxins affect us in many ways. Doctors and scientists are becoming more aware that some even mimic hormones and cause genetic alterations. Some toxins are linked to Parkinson’s disease and others to thyroid malfunction. Most are degenerative disease which may not show up for years.

On top of all this, your body also stores waste. When you eat too many junk foods or overeat, your body cannot eliminate the excess fat and calories. Instead, it becomes overwhelmed and burdened and cannot do what it should do. So, your body stores the excess as extra weight and fat.

Even though they are microscopic, we absorb or consume man-made toxins every day while eating or even breathing. This can put excess burden on your liver causing it to not do it’s job fully. This makes a difference if you are trying to lose weight since one function of the liver is to metabolize fat.

A weight loss detox can enhance your body’s ability to lose this excess waste and lose weight. Don’t wait for research to tell you what you already know, or a new drug will help you. Use some simple guidelines, common sense and help yourself with the cleansing process.

Start by cleansing your colon to ensure your main organ of elimination is working fully and not sluggish. This can be as easy as using a colon cleansing diet. Replace junk foods and processed foods with fresh, organic vegetables, fruits, and whole grains. In addition drink 6-8 glasses of fresh, spring water. Add a colon cleansing supplement to help your body remove excess waste.

Enhance your body cleanse by taking herbs, foods and supplements known to attract and help remove stored toxins and waste. These can include NAC (N-Acetyl Cysteine), green superfoods and herbs such as cilantro and chlorella.

Treat yourself during your weight loss detox. Use body therapies such as massage, bodywraps, dry heat saunas and even Endermologie. These can help you feel and look good and even lose inches in the process.

Look younger, leaner, healthier with a weight loss cleanse. For those who are intent on losing fat now, check out the fat loss cleanseand get started right away to a sexy, healthy body. Get a totally unique version of this article from our article submission service

categories: weight loss detox,weight loss cleanse,body cleanse,lose weight,weight loss,nutrition,alternative health

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Lose Weight While Eating Anything

Posted by Cindy Papp on Sunday 25 April 2010

Dieting sucks because losing weight takes so long and downright hard. Traditional weight loss programs are not easy as many of us don’t have time to make the required foods nor do we have the energy to exercise. This along with hectic lifestyles are hard hurdles to jump.

So we look for the diet miracles to lose weight. Here are a couple. There is a pill that causes your body to not absorb any fat from the foods you eat. Sounds like a good thing, right? But, the pill does not tell the difference between good fat and bad fats.

Unfortunately, you need good fats, called EFA’s for good health. They keep your skin moist, you bones and joints supple and “oiled,” supply your brain with essential nutrients and help balance your hormones. A deficiency of these good fats may lead to depression, loose, sagging skin and possible internal inflammation. Probably not a good idea.

The next miracle weight loss solution is to take a pill for your hormones. Maybe you have heard of this solution… take this pill to regulate your thyroid. So you do, and you’re still fat, so what happened? The typical answer is that if you did not take this miracle pill, you would probably be fatter. Right.

Now there is a new solution… apparently you can eat anything you want and lose weight. And I just bought a bridge in San Francisco for only one hundred dollars! I didn’t believe it at first, but after purchasing one, it turned out they meant only a day week. The rest was the usual diet.

The problem with this model is that once many dieters “fall off the band wagon,” they cannot get back on. In some people this only triggers food cravings and makes the dieter fail. Perhaps this is not the best way for some to lose weight.

An eat-anything-you-want trick is to create foods that are versions of popular junk foods. These may be lower in fat and calories but are definitely higher in chemicals. These may be from processing or used for preserving so the foods can be transported across the country for your enjoyment. The problem here is that some of these may cause more problems then they solve.

So, is there a way to really lose weight while eating what you want? Since many of us would choose eating the foods that made us fat to begin with, this may not be a viable option. I mean, if I could control my portions, wouldn’t I have done it already?

However, many people are finding that body cleansing helps them lose weight. You don’t get to eat anything you want, however after your cleanse changes take place that allow you to either continue losing. In addition they find that once they learn how to help their bodies clear waste, the foods they like don’t cause instant weight gain like they once may have.

A wanted side effect of body cleansing is the lessening of food cravings. This may be due to the fact that a cleanse helps your body detoxify and eliminate environmental toxins that interfere with hormonal balances, which in turn can cause cravings. Also, the healthy diet and supplements supply more nutrition, which is important since many craving stem from nutritional deficiencies.

Cleansing your body may be a way to eat what you want. The good message is that cleansing helps you to control your cravings and have more control over your appetite so you stay in line with your weight loss and weight maintenance goals.

Cindy has been a Nutritional Counselor for 17 years. Check out her new weight loss detox and see how a colon cleanse can work for you. You can get a unique content version of this article from the Uber Article Directory.

categories: weight loss,weight loss diet,lose weight,health,fitness,nutrition,body cleanse,weight loss cleanse

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An Honest Look At The Master Cleanse

Posted by Ralph Dougherty on Monday 19 April 2010

Would you like to get into a fitter and sounder you but are too busy to hit the gym?

If so, it may be hard for you to find a diet that will allow you to lose weight without having to go to the gym. You can always go for a fast but the problem is that a number of people always feel a little faint once they cannot eat anything.

Yet there has been an old way of detoxifying the body and, at the same time, allow you to lose all that weight.

This diet has been on for a long time already and is one of the most tried there is. It is called the Master Cleanse diet.

The entire idea of the Master Cleanse diet is to go through 10 days without any solid nourishment except lemonade. But this isn’t any ordinary lemonade I am talking about, it is a mixture of lemon juice, maple syrup and cayenne pepper.

However, it has been widely known simply as the Lemonade Diet.

The lemonade will be your only form of nourishment throughout the diet period. But before you begin the diet per se you will have to go through an ease in period first to prepare your body and mind for what is to come ahead.

What happens during this period is that you will have to start changing your diet to accommodate lighter foods such as fruits and vegetables and slowly stop eating meat so that by the time you start your diet your stomach is accustomed to not being that full already.

Once you have finished with the ease in, you can start doing the main diet. To prepare your lemonade you will need to mix 14 tbsp of lemon juice, 14 tbsp of maple syrup and tsp of cayenne pepper in 2 liters of water.

You will have to drink that entire amount for the whole day. You can bring your lemonade wherever you go so that you can just chug on it if ever you feel hungry.

You will have to accompany that diet by taking in tea laxatives and going through a salt water flush. To create your salt water mixture mix in a tsp of organic sea salt with a liter of water.

Chug all of that and wait until you start wanting to go the bathroom. Because your body will want to expel all that salt, you will begin excreting and that will include all the toxins that have kept inside your body. Do this for the entire period of 10 days and you will begin seeing wonderful results.

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categories: master cleanse,health,weight loss,lose weight,fat loss

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4 Tips for a Weight Loss Detox

Posted by Cindy Papp on Sunday 4 April 2010

Many people are anxious because summer is just around the corner. If you have tried weight loss programs in the past without success, you may need a new solution. A weight loss detox may be your answer.

There are common problems that many of us have when it comes to losing weight. These include; fatigue, cravings, not enough time to make the required meals and even fatigue. Using some techniques found in a weight loss detox might help you stick to your program.

Information about a weight loss detox may be hard to come by. Most of the information available is generic or involves supplements. So here are four tips that can help you get and stay on a healthy, weight loss detox.

Tip 1 – The first step is to find healthy replacements for fatty, unhealthy foods. This should be done in two steps. Firstly, find replacement foods for any fattening, unhealthy foods that may tempt you. Secondly, find restaurants in your area with healthy versions of unhealthy foods that fast food restaurants tempt you with.

If certain foods are hard for you to resist because they are comforting, they are convenient or they just taste good, and you know these foods can sabotage your efforts, have healthy replacement foods in your arsenal. For example, if brownies are your temptation, find a version that contains less sugar, lower fat, and is packaged in a portion to make it easier to control the portion you eat. Have it ready at home so when temptation hits, you can grab that instead of a deal breaker.

Oftentimes, fast food restaurants are an alternative to home cooked meals because they are convenient when you just don’t feel like cooking. You may know the story; you tell yourself you’ll buy the salad but by the time you get to the counter the fries smelled so much better. You figure, next time I’ll eat healthy. Well, you can learn to avoid this temptation.

Many restaurants offer healthy versions of favorite fast foods. Map these out in your area and find which ones are by your work, on your way home from work or by your home. Some of these restaurants may replace fatty refried beans with a leaner, black bean alternative. You may also find a lean hamburger that leaves the bread off and instead wraps your burger in a fresh, green lettuce leaf.

Nowadays many health food stores have sandwich counters, lunch counters, delis or even small restaurants that offer healthy, quick meal choices. Some stores have salad bars or food bars and tables or a patio area to dine in. Find these restaurants and keep a list of them so you know where to go when you are short on time or too tired to cook. These types of businesses are less likely to tempt you with unhealthy food for that little extra profit.

Tip 2 – Drink only drinks that help your weight loss detox. Avoid diet sodas and diet drinks that are empty calories. In fact, some health professionals believe these diet drinks are unhealthy and can make it harder for you to lose weight. Here are some better and healthier drinks.

Fresh grapefruit juice has long been an excellent juice for any weight loss program. It contains fat burning enzymes. Cranberry juice has been known to help your body eliminate fatty waste. Green tea has been shown to help dieters lose abdominal fat quicker than dieters who do not drink it. Some consider it to be an appetite suppressant. And lastly, warm lemon water adds much needed vitamin C while helping your body move excess waste out of your system.

Tip 3 – Eat a salad before lunch and dinner. Be sure this salad is green with a couple other vegetables on it. If you decide to use a dressing that you know is fattening, water is down to use less. This will cover more of your salad with while using less. Be sure to eat your salad before the meal.

Eating a fresh salad before your meal can stimulate digestion, preparing it for your main course. This is important to strong metabolism since how well you break down, or digest, food contributes to how fast your metabolism works. In addition, eating your salad before a meal can help you stick to eating proper portions of proteins and starches.

Tip 4 – Take an Essential Fatty Acid supplement. Most of us do not get the required amount of EFA’s in our diet. This nutrient is important since it helps curb appetite, and some studies show that they actually help your body shed excess weight. Essential fatty acids are also important for heart health and proper brain function. These are both very important to helping you stay on your weight loss program.

A healthy weight loss detox may by your answer. If you are looking for a new solution to a new and healthier you, do your research and learn more about this type of program.

Cindy is a Certified Health Professional, working helping clients on weight loss detox programs for 17 years. See if this or a fat loss cleanse might be a new solution for you.

categories: weight loss detox,weight loss cleanse,fat loss cleanse,weight loss goals,weight loss program,weight loss,fat loss,lose weight,health,fitness,diet,nutrition,cleanse

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