Bowtrol Probiotics Review

Posted by James Lunden on Wednesday 19 May 2010

Probiotics, also known as “good” bacteria, are small living organisms. They help you with your allergies and allow you to live a healthier life. You should start considering taking a probiotic supplement into your daily diet, given the obvious health benefits.

The question you will face then is which to choose? Bowtrol’s probiotic is definitely the best on the market and an easy choice for anyone wanting to improve their health.

Bowtrol works wonders as it makes your digestive tract work more efficiently. The ingredient lactospore will improve digestion by allowing your body to absorb more of the nutrients from the food we eat as well as limiting the growth of the “bad” microorganisms in our intestinal track. Many have heard of probiotics because yogurt contains these same organisms. So why spend the money on a probiotic supplement when you can just chow down on yogurt? The answer is simply because Bowtrol’s probiotic contains 5 times more probiotics in one pill compared to a yogurt serving.

On top of improving digestive health, Bowtrol will help with gastrointestinal function. This means you will be visiting the toilet on a more regular basis. These healthier bowel movements are going to allow your body to rid itself of the toxin build up that we accumulate over the years from stress, alcohol, anti biotic medications, and other similar negative daily stresses etc…

Bowtrol also contains 100% natural ingredients. With modern medications, many of the side affects are far worse then anything you are experiencing currently. The best part of Bowtrol is that it has natural herbs. With Bowtrol, you no longer have to fret over any possible side effects. Bowtrol is indeed a great product for a healthy lifestyle, and is no doubt the best probiotic available. If you are sick of feeling sick all the time, having painful stomach cramps, or constantly needing to relieve yourself at the bathroom, then buy a bottle of Bowtrol’s probiotic.

Find out more about Bowtrol Probiotics and read a Bowtrol Probiotics Review.

categories: colon cleanse, digestion, diet, weight loss

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Colon Hydrotherapy or Colonic Irrigation is an alternative therapy used to cleanse, maintain and restore optimum colon health.

Colon Hydrotherapy and colonic irrigation offer you an excellent opportunity to restore and maintain optimum colon health in your life.

The colon hydrotherapy articles give you a good introduction to the practice and health benefits associated with the practice of Colon Hydrotherapy… and a basis for determining if colonic irrigation could be of any benefit to you.

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How To Do A Weight Loss Cleanse

Posted by Cindy Papp on Friday 14 May 2010

A weight loss cleanse is more effective than a strict diet that can utilize much of your time and energy. At the same time, cleansing helps clear built up toxins from your body which may be stored in and around fat cells and it can help reset your metabolism. While cleansing, you can learn what foods make you feel sick and tired and what foods give you more energy.

A weight loss cleanse can be easy and help keep your life simple. It’s easier than counting calories – in fact when you learn these simple steps, you no longer have to analyze labels. You will also learn that eating healthy can give you the energy along with the metabolism needed to help you keep the weight off for good.

Step 1 – Quit all junk food. We all know what they are; chips, sodas, fat food (I mean fast food), candies and so on. Junk foods not only add weight, but eating them can literally stop your body from losing weight! They may also contain chemicals such as preservatives or dyes that can be stored in fatty areas of the body causing you to hold on to weight and they can even interfere with thyroid function.

Step 2 – Try to avoid all processed foods. These are foods that are pre-made or packaged with the intent of saving time in the kitchen. A reality check might prove that this does not have to be true. In fact, you can chop vegetables for about 4 days worth of salad and keep it in your refrigerator. When you’re ready to eat, simple grab a handful. This is quicker than opening and heating a can of soup. If you do eat packaged foods, buy it at your local health food store. These can be healthier if they use organic ingredients and less chemicals for processing. Check the label – the less ingredients it has, the healthier the food is – which is important for a weight loss cleanse.

Step 3 – Eat mainly whole, fresh foods, especially fruits and vegetables. Also eat proteins such as chicken or fish, without preservatives or processing. Then add 1/2 serving of whole grains to your meal such as wild rice. Fill your plate before you eat, with 1/2 to 3/4 full of vegetables. Keep protein the size of your palm. Any of these foods should not have labels, as they are in their natural state. If you add sauces, use only a minimal amount and try to use organic if possible. Drink only fresh, spring water and herbal teas.

Step 4 – Take fiber twice a day. Use a supplement such as crushed flax seeds or psyllium. These types of fiber can help absorb toxins from your intestinal tract and add bulk to help remove more waste. Taking fiber 10-15 minutes before your meals can help you feel fuller, sooner.

Step 5 – During your weight loss cleanse, supplement your nutrition by adding whole food supplements to your daily regimen. This should include a whole food vitamin so you are sure to get all your vitamins and minerals. Using a product that is made from “whole foods” as opposed to the synthetic version will ensure your body uses most of the nutrients without causing toxic side-effects. Also take EFA’s or Essential Fatty Acids. This supplement supplies oils that your body needs to keep joints mobile, skin and hair healthy, balance your hormones, are necessary for proper brain function for healthy moods – and they help you lose weight!

Step 6 – Daily exercise using circuit training can help burn more fat, more calories and make your exercise more effective. Exercising is known to stimulate metabolism, stimulate circulation, clear toxins, elevate mood and help you eliminate excess waste and shed weight.

Try circuit training at home by alternating aerobic type exercise with resistance exercise. You can do this without special equipment, if you choose. Put on some music to help set the tone and choose resistance exercise you want to do which may include push-ups, squats and lunges. Choose four to six exercises with a goal of performing three sets of each. Do a set of resistance exercise (say 12 squats) followed by one minute of aerobic exercise. You can jump rope, use an exercise bike if you have one, or even use a rebounder. Follow this by another set of resistance and then another minute of aerobics. Continue this way until you exercise for a total of 30-40 minutes.

Write out these six steps and post them where you will read them every day. Don’t eat in restaurants for now and instead, collect recipes for whole foods. You can find many free ones on the net! Use a weight loss cleanse so you can be summer-ready with a healthier body and mind.

Lose weight now by doing a weight loss cleanse from a Certified Nutritional Counselor. You can also find additional help for fat loss and get ythe healthy, sexy body you deserve. Don’t reprint this exact article. Instead, reprint a free unique content version of this same article.

categories: weight loss detox,weight loss cleanse,weight loss,cleanse,alternative health,health

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Body Cleanse And Lose Weight

Posted by Cindy Papp on Thursday 6 May 2010

A body cleanse can help you lose weight, gain more energy and may even help you overcome a health issue. And you can really lose weight if you know how to turn your cleanse into a weight loss detox.

Scientific studies are proving that our bodies do store toxins and chemicals in fatty tissue. These may be from pesticides or environmental and industrial pollution including runoff into our drinking water, plastics, and more. In fact, research is finding buildup in babies’ blood before they are even born. As science finds more evidence that these toxins can account for unexplained weight gain, many more people are considering a weight loss detox as a new solution.

Pollutants from industrial chemicals and other toxins affect us in many ways. Doctors and scientists are becoming more aware that some even mimic hormones and cause genetic alterations. Some toxins are linked to Parkinson’s disease and others to thyroid malfunction. Most are degenerative disease which may not show up for years.

On top of all this, your body also stores waste. When you eat too many junk foods or overeat, your body cannot eliminate the excess fat and calories. Instead, it becomes overwhelmed and burdened and cannot do what it should do. So, your body stores the excess as extra weight and fat.

Even though they are microscopic, we absorb or consume man-made toxins every day while eating or even breathing. This can put excess burden on your liver causing it to not do it’s job fully. This makes a difference if you are trying to lose weight since one function of the liver is to metabolize fat.

A weight loss detox can enhance your body’s ability to lose this excess waste and lose weight. Don’t wait for research to tell you what you already know, or a new drug will help you. Use some simple guidelines, common sense and help yourself with the cleansing process.

Start by cleansing your colon to ensure your main organ of elimination is working fully and not sluggish. This can be as easy as using a colon cleansing diet. Replace junk foods and processed foods with fresh, organic vegetables, fruits, and whole grains. In addition drink 6-8 glasses of fresh, spring water. Add a colon cleansing supplement to help your body remove excess waste.

Enhance your body cleanse by taking herbs, foods and supplements known to attract and help remove stored toxins and waste. These can include NAC (N-Acetyl Cysteine), green superfoods and herbs such as cilantro and chlorella.

Treat yourself during your weight loss detox. Use body therapies such as massage, bodywraps, dry heat saunas and even Endermologie. These can help you feel and look good and even lose inches in the process.

Look younger, leaner, healthier with a weight loss cleanse. For those who are intent on losing fat now, check out the fat loss cleanseand get started right away to a sexy, healthy body. Get a totally unique version of this article from our article submission service

categories: weight loss detox,weight loss cleanse,body cleanse,lose weight,weight loss,nutrition,alternative health

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If you are considering cleansing your colon, something that is very highly recommended, you must first consider your stomach enzyme levels. All raw foods have enzymes in them, cooking and processing kills these enzymes and adds to the amount of build up in your colon. These enzymes start to digest your foods as soon as the plant or animal dies. This process releases the nutrients in the food.

If you’re from the city, and you want to feel what a healthy body is like spend a week working on an old fashioned farm where you eat the food that you harvested that day. Your body will feel like someone just took the breaks off and is ready for the Indy 500.

The problem we have with modern life is that many of the foods we eat and things we drink tend to put our bodies PH levels in the acidic range. What this does is help to kill off the natural enzyme levels in our digestive system. All of this adds up then it comes to the amount of build up in your colon.

Many colons cleansing products only address the detoxifying parts of a good colon cleansing. To keep your system health you must also address the living organisms in your digestive tract. The build up of undigested foods cause many organisms that feed on the rooting build up to thrive while the good organisms fail.

A good colon cleansing product will address both concerns with ingredients like Worm Seed that kills off unwanted organisms that live in your stomach while sparing the digestion al flora that promotes proper bodily functions.

The PH leaves of your digestion al tract regulates which organisms dominate your digestive system. Garlic Extract promotes digestion al flora by establishing proper ph levels. This is important because the unwanted organisms thrive in the ph ranges where there are undigested foods in your system. Garlic extracts are also very good for your immune system for basically the same reasons.

Slippery Elm promotes the secretion of mucous fluid. This fluid is the liquid that all the good organisms and enzymes thrive in and is essential for balancing your stomachs ph level.

When your system is in balance and working properly your body is receiving all the nutrients that it needs to function, and helping you live a happier life.

As a research writer it is my job to find the info you need as far as a herbal cleanse colon products I recommend your good friends at Healthy Life Choice Herbal Store. You are welcome to reprint this article – but get your own unique content version here.

categories: colon cleanse,herbal colon cleanse,cleanse colon,colon health,colon,body cleanse,detox cleansing,intestinal cleansing,diet,weight loss,natural health

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