Yeah, I have this stuff [Health Plus,inc. colon cleanse], forgot about it , lol, as it expired, but reinspired me to really consider doing one of these treatments…..it says it’s 100% pure psyllium husk, fiber
Did you ever use this or something else? Did anything weird happen?

Psyllium Husk is perfectly safe fiber. A colon cleanse every three or four months is very good for you. I have done cleanses using various supplements as well as Psyllium Husk. You will feel more energy after you do this and your colon can better assimilate nutrients if it isn’t clogged or caked.


2 Responses to “Have you ever had a colon cleanse? Did it help u? Did U experience anything unusual?”

  1. RustoleusMaximus

    Psyllium Husk is perfectly safe fiber. A colon cleanse every three or four months is very good for you. I have done cleanses using various supplements as well as Psyllium Husk. You will feel more energy after you do this and your colon can better assimilate nutrients if it isn’t clogged or caked.References : Experience

  2. aspirit

    Fiber is a good way to clean out the system if it isn’t consipated. If the colon is badly blocked it will just add more to the blocked pipes. If your reallllly plugged up then I would suggest finding a hydrotherapist. Flush out the colon and then use the fiber or herbal laxative. If you going to use fiber, use a variety of fiber. Oat bran, wheat bran, psyllium, rice bran etc. Each one doesn’t something different. Also consider adding unsaturated oils to your diet. Again mix the oils. A table spoon a day will be plenty.References :

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