How can I do a colon cleansing though supplements?

Posted by admin on Saturday 5 September 2009

I was wondering, is there a safe supplement I can take to do a home colon cleansing that I can get from GNC, Vitamin Shoppe, etc (or a local health store in Orange County, CA)? I don’t want to order any product over the internet. Also, how long does it usually take to work? Can I do it all in one day? Because I am on meds that I have to take everyday, and I’m sure it would flush the meds out of my system, but if I could do it in the morning anad take my meds by night it should be fine. I don’t want to have a colon irrigation procedure, so I’m looking for a safe home alternative. Thanks!!

BEST ONE: Women’s Renew available at Super Supplements. It is very affordable! It’s a three pill process that is actually very "light" on your body – no diarrhea and no cramping. It’s specifically formulated for women (there is also one for men). It takes two weeks to complete one program, however you can extend it to a month. If you are using this as a dietary supplement, make sure you are eating healthy and try to get at least a walk in every day – trust me, it helps!

Some tips with any intestenal cleansing:

If you are on medications, take them 30 minutes prior to taking the Women’s Renew – this gives your body the time to absorb the medication correctly.

Drink LOTS of water!! Believe it or not, more water helps you go easier! :) Good tip for constipation, too.

Include a supplement called "Jarro-Dopholius" – it’s good bacteria that would otherwise be completely wiped out of your ssytem, and you do need some of it.


353 Responses to “How can I do a colon cleansing though supplements?”

  1. DaFoxx

    Home alternative you say. Good old fashion prune juice and lots of water. Buy an enema bag. Plain water will work. They come with an attachment for the hole next door, so you might as well give that a thorough cleansing while you’re in the neighborhood. Couldn’t hurt.References : Grandma

  2. valentine

    there are usually several cleanse programs available at health food stores…..the one i recommend the most is called revivalX it is a complete digestive and colon cleanse….or there is another called ultimate cleanse, a little cheaper than the first…..ask at the health food store, that’s the best option…References :

  3. pro penalty

    BEST ONE: Women’s Renew available at Super Supplements. It is very affordable! It’s a three pill process that is actually very "light" on your body – no diarrhea and no cramping. It’s specifically formulated for women (there is also one for men). It takes two weeks to complete one program, however you can extend it to a month. If you are using this as a dietary supplement, make sure you are eating healthy and try to get at least a walk in every day – trust me, it helps!

    Some tips with any intestenal cleansing:

    If you are on medications, take them 30 minutes prior to taking the Women’s Renew – this gives your body the time to absorb the medication correctly.

    Drink LOTS of water!! Believe it or not, more water helps you go easier! :) Good tip for constipation, too.

    Include a supplement called "Jarro-Dopholius" – it’s good bacteria that would otherwise be completely wiped out of your ssytem, and you do need some of it.References : Super Supplements, myself!!!

  4. christinabrown_99

    you can get herbal teas at you health food store these are good than laxtives or prune juices the get rid of toxins in the colon and dont cramp you just ask the person at the counter the can give yot the bestReferences :

  5. Tyler - Health Supplement Choices

    If you’re wondering about some products, I would suggest you look into some low glycemic shakes.

    There are some great 5 day cleansing programs that can really help you flush out your system and basically start fresh.

    The low glycemic shakes will always help reduce your carbohydrate cravings to most people lose about 5 pounds during the 5 day cleanse. This is a very easy and safe way to cleanse and detox your body.

    It’s not a full colon cleanse, but it may be a good option for some people. Low glycemic is the key, so look for a 5 day low GI cleanse.

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