you may want to read this article:

Home Remedies for Colon Cleansing -> http://www.coloncleansezone.com/colon-cleansing/home-remedies-for-colon-cleansing.html

4 Responses to “I´ve been watching a health program about people on a retreat. How do you do a colon cleanse at home?.?”

  1. wow_adamas

    Welll get your husband to help . Youll need his …..and then your…..and then BAM. COLON CLEANSED!

    fo real , try it , right now!References :

  2. VERNON G

    I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills. Check their website at
    , my aunt got a free trial and paid only $4.95 shipping and handling.References :

  3. *MG*

    Short answer: you don´t.

    Fasting and colon cleansing do work for some people, for others they don´t, there is a lot of believing in its effects involved. The idea that you need to "cleanse" your body in this way is based on the idea that your body can´t do it properly on its own, and if you are a healthy, normal person, your body can.

    Again, it does have something like a psychological effect and might make you feel better if you´re the type for it – but honestly, eating healthily, getting up for some pilates and a long nice walk outside, fresh air and all will make you feel as good, without the nasty procedure. :)References :

  4. Henry F

    you may want to read this article:

    Home Remedies for Colon Cleansing -> :

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