reading stuff on different products and this one was supposedly tested and proven to be a good cleanser, but i'm skeptical because i've read that some colon cleansers are bad for your colon. Even giving yourself and enema can be bad for it. I'd like to do a cleansing for health reasons, but i wont do it till i'm sure what's good and what isn't.

Simple answers

.Choose poultry and fish. Poultry and fish are important in the diet because they provide the body with great amounts of energy and protein. However, beef and pork tend to linger in the system longer than other meats. This means they can go toxic in your digestive tract as they linger.

2.Fiber up. Introduce high-fiber food items in your diet. Fiber can act like miniature brooms that sweep away unwanted colon buildup and flush it out of your system. The more fiber you take in, the more it gets to line your digestive tract, improving your overall health.

3.Eat fruits and vegetables. Fruits and vegetables are rich in antioxidants that act as antiseptics to any toxins that are lingering in your system. These food items also have heavy fiber content to boot, getting you colon even more cleansed.

4. Employ a regular colon cleanse regimen. The commercial colon cleanse drinks allow you to instantly flush out all the accumulated waste products in your colon fast and efficiently. However, since it is a form of supplement, you should consider this as an option to go with the other suggested methods above. Going overboard with colon cleanse can lead to discomfort and dehydration, so try to keep this as the last option.

These tips are great.

But if you really want to get things sorted in no time at all then this will definitely get your body clean and fit in no time.

its a colon cleansing product which actually works in my opinion ive tried so many but i have had no luck at all you can go to their offical site here

http://www.bowtrolcoloncleanse.com/?aid=853116

I'm not sure if you can get it over the counter but either way its better to get it directly from the manufacture

6 Responses to “Nature Cleanse, Will it hurt my colon like colon cleansing can do?”

  1. SK

    do a natural clean. eat only organic fruits and veggies and fruit juice for a few days. cranberries, raspberries, grapefruit, spinach/leafy greens, and apple cider vinegar are all gentle cleaners that will make your body a lot better. dont believe what they tell you, if you feel sick on a cleanse you are hurting your body. I know a guy who took cleaning tea and his liver FAILED. please be careful and listen to your body.References :

  2. Vital Force

    You know, I would do the Colonix colon cleanse program available at

    The product has been around for over 10 years and it is very safe and effective. I did this program and it really helped me to reclaim my health again

    There are a lot of colon cleanse products and you really have to choose wisely. Poor products produce poor results.

    You will not go wrong with Colonix.

    Good luck!

    ErynReferences :

  3. Ex-Boxer (Fitness Instructor)™

    Simple answers

    .Choose poultry and fish. Poultry and fish are important in the diet because they provide the body with great amounts of energy and protein. However, beef and pork tend to linger in the system longer than other meats. This means they can go toxic in your digestive tract as they linger.

    2.Fiber up. Introduce high-fiber food items in your diet. Fiber can act like miniature brooms that sweep away unwanted colon buildup and flush it out of your system. The more fiber you take in, the more it gets to line your digestive tract, improving your overall health.

    3.Eat fruits and vegetables. Fruits and vegetables are rich in antioxidants that act as antiseptics to any toxins that are lingering in your system. These food items also have heavy fiber content to boot, getting you colon even more cleansed.

    4. Employ a regular colon cleanse regimen. The commercial colon cleanse drinks allow you to instantly flush out all the accumulated waste products in your colon fast and efficiently. However, since it is a form of supplement, you should consider this as an option to go with the other suggested methods above. Going overboard with colon cleanse can lead to discomfort and dehydration, so try to keep this as the last option.

    These tips are great.

    But if you really want to get things sorted in no time at all then this will definitely get your body clean and fit in no time.

    its a colon cleansing product which actually works in my opinion ive tried so many but i have had no luck at all you can go to their offical site here

    I'm not sure if you can get it over the counter but either way its better to get it directly from the manufactureReferences : Personal Experiance

  4. Best

    Hi there..i am also having quite some problem with my colon, i haven't try any colon cleanse product yet. I use Homemade Colon Cleanse. Cool huh? So far i am getting better. Here are my two cents tips in case you want to know.

    1.Enemas are a highly popular though inefficient homemade colon cleanse agent that has been in existence since at least five centuries ago. In the ancient times, people found that to incite bowel movements, you could easily pour water through the anus into the colon. Hence, they started applying that to themselves when they had digestion problems and found it hard to pass their wastes.

    Enemas are not hard to get or create. They are made from a combination of water and oils which are squirted through the anus into the colon until the colon is full and then initiates the bowel movement required. The thing with this method is that it is invasive, embarrassing and enjoyable. Moreover, it is not something you can do while on the move. You must be close to a toilet otherwise, you will suffer the embarrassment of doing it on yourself.

    How’s that for thought! People who use the homemade colon cleanse enema tend to apply more water quantity than the commercially available ones; for instance, a homemade colon cleanse enema contains ¾ of water, peppermint, frankincense or fennel. Sometimes they combine one or more of these together or even all at the same time. It is important to note the role these oils play in getting an individual to have bowel movements.
    They act as stimulator's of the colon muscles which in turn contract to expel the stool in the colon. Please note that in case you settle for this option,.
    You need to add nothing more than 1-3 drops of the oils to the water you’ll be using as enema. While you may be satisfied with this, it is better that you know that applying it is pretty difficult. It entails having to lie down comfortably, being close to the toilet, the temperature of the water being between ninety eight and one hundred and three (98-103) degrees Fahrenheit, bag containing the enema hanging at least 2 ft above the body et.c it is a whole complex stuff and besides, it doesn’t do a thorough job of properly eliminating impacted fecal matter clinging to your colon walls so if you are looking for the best homemade colon cleanse solution, you might want to check some other option.

    2. The second option that could be used as a homemade colon cleanse solution is not very conventional but it works! This method is called fasting. This method is very cheap in that it doesn’t involve having to buy stuff to cleanse the colon. All you need is your determination to carry it through. It takes time –some say twenty one days- to see results. You would actually feel your breath come as fresh as that of a baby; okay that’s going too far but you get the idea.The idea behind using fasting as a way to have a very effective colon cleansing is that when you do not eat, your body is forced to digest whatever it finds in the colon in the bid for survival. It is also of importance that your colon be well rested during this period. It is for this reason that people who fast regularly find it hard to go back to eating because of the total sense of well being that emanates from the single act of fasting.
    But you need to realize that while this works for some people it definitely cannot work for those who have got stomach ulcers, people who are not disciplined, and more importantly, who likes the idea that his or her body is having to digest impure, toxic substances just for survival?
    Be sure to know that your body may be forced to do it, but what is the long term effect? If the body really feels it did not need this waste materials previously, why force it to digest what it feels is toxic and should be passed out as waste? So you can see now that except you are comfortable with the idea, it is not a very good option to take.

    3. The third method you can use and has been tested and tried as a surefire to get your colon cleansed is by eating lot of fibers to enable regular bowel movements and passing out of the feces frequently. As result, it is possible to see that among many homemade colon cleanse prescriptions or recommendations is the inclusion of loads of fibers in your diet. This will enhance the movement of the bowels in a short period.
    One of such fiber rich foods is prune juice. It is advised that if you want to increase the frequency of the bowel movements, then it is a sure option and works too. It helps loosen up the stool and promotes easier passage of the stool hence preventing lots of straining and disallowing the impaction of feces on the colon wall.However, if the feces was there before you started taking the prune juice, you might have a little problem. You will not be able to get rid of the feces that is already stuck to the walls of the colon. So you see that unless you really enjoy eating prune –as you’d have to eat a lot to notice any effect- it reaReferences :

  5. KW097

    I use Nature Cleanse and it hasnt hurt my colon its make it healthier. Im sure some cleansing products can be harmful but i would tell you to ask a doctor before trying one. They can work differently for some people. Be sure to take them as directed and Eat right. But i would recommend Nature Cleanse after you ask your doctor of course. You can read up some more on it here thats where i got all my info about it. Hope this helps you out. Thanks.References :

  6. colonel

    Different products work differently for different people. The only way you can know for sure is to try it. I know Bowtrol is safe and gentle. It has been tested with clinical trials and you can get a free bottle as well as a money back guarantee. If you like Nature Cleanse see if they give you a free bottle.References :

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