Body Cleanse And Lose Weight

Posted by Cindy Papp on Thursday 6 May 2010

A body cleanse can help you lose weight, gain more energy and may even help you overcome a health issue. And you can really lose weight if you know how to turn your cleanse into a weight loss detox.

Scientific studies are proving that our bodies do store toxins and chemicals in fatty tissue. These may be from pesticides or environmental and industrial pollution including runoff into our drinking water, plastics, and more. In fact, research is finding buildup in babies’ blood before they are even born. As science finds more evidence that these toxins can account for unexplained weight gain, many more people are considering a weight loss detox as a new solution.

Pollutants from industrial chemicals and other toxins affect us in many ways. Doctors and scientists are becoming more aware that some even mimic hormones and cause genetic alterations. Some toxins are linked to Parkinson’s disease and others to thyroid malfunction. Most are degenerative disease which may not show up for years.

On top of all this, your body also stores waste. When you eat too many junk foods or overeat, your body cannot eliminate the excess fat and calories. Instead, it becomes overwhelmed and burdened and cannot do what it should do. So, your body stores the excess as extra weight and fat.

Even though they are microscopic, we absorb or consume man-made toxins every day while eating or even breathing. This can put excess burden on your liver causing it to not do it’s job fully. This makes a difference if you are trying to lose weight since one function of the liver is to metabolize fat.

A weight loss detox can enhance your body’s ability to lose this excess waste and lose weight. Don’t wait for research to tell you what you already know, or a new drug will help you. Use some simple guidelines, common sense and help yourself with the cleansing process.

Start by cleansing your colon to ensure your main organ of elimination is working fully and not sluggish. This can be as easy as using a colon cleansing diet. Replace junk foods and processed foods with fresh, organic vegetables, fruits, and whole grains. In addition drink 6-8 glasses of fresh, spring water. Add a colon cleansing supplement to help your body remove excess waste.

Enhance your body cleanse by taking herbs, foods and supplements known to attract and help remove stored toxins and waste. These can include NAC (N-Acetyl Cysteine), green superfoods and herbs such as cilantro and chlorella.

Treat yourself during your weight loss detox. Use body therapies such as massage, bodywraps, dry heat saunas and even Endermologie. These can help you feel and look good and even lose inches in the process.

Look younger, leaner, healthier with a weight loss cleanse. For those who are intent on losing fat now, check out the fat loss cleanseand get started right away to a sexy, healthy body. Get a totally unique version of this article from our article submission service

categories: weight loss detox,weight loss cleanse,body cleanse,lose weight,weight loss,nutrition,alternative health

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8 Responses to “Body Cleanse And Lose Weight”

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